| NAME |
FRENCH TOAST,PREP FROM RECIPE,MADE W/LOFAT (2%) MILK |
| CODE |
18-269 |
| PROTEIN; GM/100G |
7.7 |
| LIPIDS; GM/100G |
10.8 |
| CARBOHYDRATE; GM/100G |
25 |
| FOOD ENERGY; KCAL/100G |
229 |
| WATER; GM/100G |
54.7 |
| CALCIUM; MG/100G |
100 |
| IRON; MG/100G |
1.67 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
17 |
| PHOSPHORUS; MG/100G |
117 |
| POTASSIUM; MG/100G |
134 |
| SODIUM; MG/100G |
479 |
| ZINC; MG/100G |
.67 |
| COPPER; MG/100G |
.058 |
| MANGANESE; MG/100G |
.188 |
| VITAMIN A; IU/100G |
503 |
| ASCORBIC ACID; MG/100G |
.3 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.204 |
| RIBOFLAVIN; MG/100G |
.321 |
| NIACIN; MG/100G |
1.628 |
| PANTOTHENIC ACID; MG/100G |
.549 |
| VITAMIN B6; MG/100G |
.074 |
| FOLATE; MCG/100G |
43 |
| VITAMIN B12; MCG/100G |
.31 |
| LINOLEIC ACID; GM/100G |
2.431 |
| LINOLENIC ACID; GM/100G |
.115 |
| CHOLESTEROL; MG/100G |
116 |
| SATURATED FAT; GM/100G |
2.723 |
| MONOUNSATURATED FAT; GM/100G |
4.524 |
| POLYUNSATURATED FAT; GM/100G |
2.594 |
| VITAMIN A; RE/100G |
124 |
| ASH; GM/100G |
1.8 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.094 |
| THREONINE; GM/100G |
.305 |
| ISOLEUCINE; GM/100G |
.375 |
| LEUCINE; GM/100G |
.621 |
| LYSINE; GM/100G |
.413 |
| METHIONINE; GM/100G |
.188 |
| CYSTINE; GM/100G |
.156 |
| PHENYLALANINE; GM/100G |
.389 |
| TYROSINE; GM/100G |
.282 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.419 |
| ARGININE; GM/100G |
.364 |
| HISTIDINE; GM/100G |
.179 |
| ALANINE; GM/100G |
.334 |
| ASPARTIC ACID; GM/100G |
.578 |
| GLUTAMIC ACID; GM/100G |
1.718 |
| GLYCINE; GM/100G |
.251 |
| PROLINE; GM/100G |
.588 |
| SERINE; GM/100G |
.465 |
| CAPRIC ACID; GM/100G |
.017 |
| LAURIC ACID; GM/100G |
.019 |
| MYRISTIC ACID; GM/100G |
.094 |
| PALMITIC ACID; GM/100G |
1.677 |
| PALMITOLEIC ACID; GM/100G |
.099 |
| STEARIC ACID; GM/100G |
.86 |
| OLEIC ACID; GM/100G |
4.414 |
| ARACHIDONIC ACID; GM/100G |
.038 |
| SELENIUM; MCG/100G |
20.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
