HUSH PUPPIES,PREP FROM RECIPE (12333)    FOOD NUTRIENTS (112)

Name Value
NAME HUSH PUPPIES,PREP FROM RECIPE
CODE 18-270
PROTEIN; GM/100G 7.7
LIPIDS; GM/100G 13.5
CARBOHYDRATE; GM/100G 46
FOOD ENERGY; KCAL/100G 337
WATER; GM/100G 29
CALCIUM; MG/100G 278
IRON; MG/100G 3.04
COMMON UNITS hush puppy
MAGNESIUM; MG/100G 24
PHOSPHORUS; MG/100G 189
POTASSIUM; MG/100G 144
SODIUM; MG/100G 668
ZINC; MG/100G .66
COPPER; MG/100G .066
MANGANESE; MG/100G .22
ALPHA TOCOPHEROL; MG/100G 1.26
VITAMIN A; IU/100G 186
ASCORBIC ACID; MG/100G .2
GRAMS/COMMON UNIT 22
THIAMIN; MG/100G .352
RIBOFLAVIN; MG/100G .332
NIACIN; MG/100G 2.782
PANTOTHENIC ACID; MG/100G .357
VITAMIN B6; MG/100G .102
FOLATE; MCG/100G 89
VITAMIN B12; MCG/100G .19
LINOLEIC ACID; GM/100G 6.39
LINOLENIC ACID; GM/100G .811
CHOLESTEROL; MG/100G 45
SATURATED FAT; GM/100G 2.108
MONOUNSATURATED FAT; GM/100G 3.263
POLYUNSATURATED FAT; GM/100G 7.219
VITAMIN A; RE/100G 41
ASH; GM/100G 3.9
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 2.8
TOTAL TOCOPHEROL; MG/100G 1.26
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .082
THREONINE; GM/100G .279
ISOLEUCINE; GM/100G .321
LEUCINE; GM/100G .71
LYSINE; GM/100G .31
METHIONINE; GM/100G .169
CYSTINE; GM/100G .144
PHENYLALANINE; GM/100G .382
TYROSINE; GM/100G .289
EDITABLE? NO
VALINE; GM/100G .388
ARGININE; GM/100G .352
HISTIDINE; GM/100G .197
ALANINE; GM/100G .383
ASPARTIC ACID; GM/100G .501
GLUTAMIC ACID; GM/100G 1.793
GLYCINE; GM/100G .268
PROLINE; GM/100G .693
SERINE; GM/100G .412
CAPRIC ACID; GM/100G .001
LAURIC ACID; GM/100G .001
MYRISTIC ACID; GM/100G .018
PALMITIC ACID; GM/100G 1.54
PALMITOLEIC ACID; GM/100G .057
STEARIC ACID; GM/100G .538
OLEIC ACID; GM/100G 3.178
ARACHIDONIC ACID; GM/100G .015
VITAMIN K; MCG/100G 23.6
SELENIUM; MCG/100G 15.8
SOURCE OF DATA USDA Std. Reference, Release 23