| NAME |
MUFFINS,BLUEBERRY,DRY MIX |
| CODE |
18-275 |
| PROTEIN; GM/100G |
4.9 |
| LIPIDS; GM/100G |
10 |
| CARBOHYDRATE; GM/100G |
63.2 |
| FOOD ENERGY; KCAL/100G |
366 |
| WATER; GM/100G |
20 |
| CALCIUM; MG/100G |
25 |
| IRON; MG/100G |
1.26 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
13 |
| PHOSPHORUS; MG/100G |
220 |
| POTASSIUM; MG/100G |
84 |
| SODIUM; MG/100G |
548 |
| ZINC; MG/100G |
.33 |
| COPPER; MG/100G |
.088 |
| MANGANESE; MG/100G |
.276 |
| VITAMIN A; IU/100G |
12 |
| ASCORBIC ACID; MG/100G |
.4 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.233 |
| RIBOFLAVIN; MG/100G |
.38 |
| NIACIN; MG/100G |
3.212 |
| PANTOTHENIC ACID; MG/100G |
.553 |
| VITAMIN B6; MG/100G |
.082 |
| FOLATE; MCG/100G |
133 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
1.307 |
| LINOLENIC ACID; GM/100G |
.086 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
2.489 |
| MONOUNSATURATED FAT; GM/100G |
5.507 |
| POLYUNSATURATED FAT; GM/100G |
1.393 |
| VITAMIN A; RE/100G |
1 |
| ASH; GM/100G |
2 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.069 |
| THREONINE; GM/100G |
.135 |
| ISOLEUCINE; GM/100G |
.184 |
| LEUCINE; GM/100G |
.33 |
| LYSINE; GM/100G |
.168 |
| METHIONINE; GM/100G |
.082 |
| CYSTINE; GM/100G |
.106 |
| PHENYLALANINE; GM/100G |
.229 |
| TYROSINE; GM/100G |
.138 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.213 |
| ARGININE; GM/100G |
.187 |
| HISTIDINE; GM/100G |
.099 |
| ALANINE; GM/100G |
.147 |
| ASPARTIC ACID; GM/100G |
.205 |
| GLUTAMIC ACID; GM/100G |
1.596 |
| GLYCINE; GM/100G |
.165 |
| PROLINE; GM/100G |
.538 |
| SERINE; GM/100G |
.255 |
| MYRISTIC ACID; GM/100G |
.048 |
| PALMITIC ACID; GM/100G |
1.294 |
| PALMITOLEIC ACID; GM/100G |
.002 |
| STEARIC ACID; GM/100G |
1.142 |
| OLEIC ACID; GM/100G |
5.505 |
| SELENIUM; MCG/100G |
3.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
