| NAME |
MUFFINS,BLUEBERRY,TOASTER-TYPE |
| CODE |
18-277 |
| PROTEIN; GM/100G |
4.6 |
| LIPIDS; GM/100G |
9.5 |
| CARBOHYDRATE; GM/100G |
53.3 |
| FOOD ENERGY; KCAL/100G |
313 |
| WATER; GM/100G |
30.8 |
| CALCIUM; MG/100G |
13 |
| IRON; MG/100G |
.51 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
12 |
| PHOSPHORUS; MG/100G |
59 |
| POTASSIUM; MG/100G |
83 |
| SODIUM; MG/100G |
247 |
| ZINC; MG/100G |
.39 |
| COPPER; MG/100G |
.083 |
| MANGANESE; MG/100G |
.368 |
| ALPHA TOCOPHEROL; MG/100G |
.91 |
| VITAMIN A; IU/100G |
318 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.24 |
| RIBOFLAVIN; MG/100G |
.29 |
| NIACIN; MG/100G |
2.02 |
| PANTOTHENIC ACID; MG/100G |
.246 |
| VITAMIN B6; MG/100G |
.027 |
| FOLATE; MCG/100G |
65 |
| VITAMIN B12; MCG/100G |
.02 |
| LINOLEIC ACID; GM/100G |
4.722 |
| LINOLENIC ACID; GM/100G |
.617 |
| CHOLESTEROL; MG/100G |
6 |
| SATURATED FAT; GM/100G |
1.398 |
| MONOUNSATURATED FAT; GM/100G |
2.162 |
| POLYUNSATURATED FAT; GM/100G |
5.351 |
| VITAMIN A; RE/100G |
94 |
| ASH; GM/100G |
1.8 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
1.8 |
| TOTAL TOCOPHEROL; MG/100G |
.91 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.062 |
| THREONINE; GM/100G |
.18 |
| ISOLEUCINE; GM/100G |
.205 |
| LEUCINE; GM/100G |
.353 |
| LYSINE; GM/100G |
.259 |
| METHIONINE; GM/100G |
.067 |
| CYSTINE; GM/100G |
.076 |
| PHENYLALANINE; GM/100G |
.228 |
| TYROSINE; GM/100G |
.162 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.217 |
| ARGININE; GM/100G |
.304 |
| HISTIDINE; GM/100G |
.115 |
| ALANINE; GM/100G |
.196 |
| ASPARTIC ACID; GM/100G |
.479 |
| GLUTAMIC ACID; GM/100G |
.967 |
| GLYCINE; GM/100G |
.192 |
| PROLINE; GM/100G |
.307 |
| SERINE; GM/100G |
.251 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.009 |
| PALMITIC ACID; GM/100G |
1.018 |
| PALMITOLEIC ACID; GM/100G |
.022 |
| STEARIC ACID; GM/100G |
.351 |
| OLEIC ACID; GM/100G |
2.113 |
| ARACHIDONIC ACID; GM/100G |
.002 |
| VITAMIN K; MCG/100G |
19.3 |
| SELENIUM; MCG/100G |
17.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
