| NAME |
MUFFINS,CORN,COMMLY PREP |
| CODE |
18-279 |
| PROTEIN; GM/100G |
5.9 |
| LIPIDS; GM/100G |
8.4 |
| CARBOHYDRATE; GM/100G |
50.9 |
| FOOD ENERGY; KCAL/100G |
305 |
| WATER; GM/100G |
32.6 |
| CALCIUM; MG/100G |
74 |
| IRON; MG/100G |
2.81 |
| COMMON UNITS |
mini |
| MAGNESIUM; MG/100G |
32 |
| PHOSPHORUS; MG/100G |
284 |
| POTASSIUM; MG/100G |
69 |
| SODIUM; MG/100G |
640 |
| ZINC; MG/100G |
.54 |
| COPPER; MG/100G |
.299 |
| MANGANESE; MG/100G |
.355 |
| ALPHA TOCOPHEROL; MG/100G |
.8 |
| VITAMIN A; IU/100G |
208 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
17 |
| THIAMIN; MG/100G |
.273 |
| RIBOFLAVIN; MG/100G |
.326 |
| NIACIN; MG/100G |
2.037 |
| PANTOTHENIC ACID; MG/100G |
.444 |
| VITAMIN B6; MG/100G |
.084 |
| FOLATE; MCG/100G |
80 |
| VITAMIN B12; MCG/100G |
.09 |
| LINOLEIC ACID; GM/100G |
3.021 |
| LINOLENIC ACID; GM/100G |
.182 |
| CHOLESTEROL; MG/100G |
26 |
| SATURATED FAT; GM/100G |
1.354 |
| MONOUNSATURATED FAT; GM/100G |
2.104 |
| POLYUNSATURATED FAT; GM/100G |
3.215 |
| VITAMIN A; RE/100G |
52 |
| ASH; GM/100G |
2.1 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
3.4 |
| TOTAL TOCOPHEROL; MG/100G |
.8 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.068 |
| THREONINE; GM/100G |
.226 |
| ISOLEUCINE; GM/100G |
.257 |
| LEUCINE; GM/100G |
.516 |
| LYSINE; GM/100G |
.279 |
| METHIONINE; GM/100G |
.117 |
| CYSTINE; GM/100G |
.11 |
| PHENYLALANINE; GM/100G |
.297 |
| TYROSINE; GM/100G |
.218 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.294 |
| ARGININE; GM/100G |
.319 |
| HISTIDINE; GM/100G |
.151 |
| ALANINE; GM/100G |
.285 |
| ASPARTIC ACID; GM/100G |
.48 |
| GLUTAMIC ACID; GM/100G |
1.326 |
| GLYCINE; GM/100G |
.224 |
| PROLINE; GM/100G |
.477 |
| SERINE; GM/100G |
.325 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.021 |
| PALMITIC ACID; GM/100G |
1.048 |
| PALMITOLEIC ACID; GM/100G |
.031 |
| STEARIC ACID; GM/100G |
.278 |
| OLEIC ACID; GM/100G |
2.07 |
| ARACHIDONIC ACID; GM/100G |
.009 |
| VITAMIN K; MCG/100G |
2.3 |
| SELENIUM; MCG/100G |
15.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
