MUFFINS,CORN,TOASTER-TYPE (12339)    FOOD NUTRIENTS (112)

Name Value
NAME MUFFINS,CORN,TOASTER-TYPE
CODE 18-281
PROTEIN; GM/100G 5.3
LIPIDS; GM/100G 11.3
CARBOHYDRATE; GM/100G 57.9
FOOD ENERGY; KCAL/100G 346
WATER; GM/100G 23.6
CALCIUM; MG/100G 19
IRON; MG/100G 1.47
COMMON UNITS oz
MAGNESIUM; MG/100G 14
PHOSPHORUS; MG/100G 151
POTASSIUM; MG/100G 92
SODIUM; MG/100G 430
ZINC; MG/100G .39
COPPER; MG/100G .072
MANGANESE; MG/100G .28
VITAMIN A; IU/100G 97
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .31
RIBOFLAVIN; MG/100G .37
NIACIN; MG/100G 2.31
PANTOTHENIC ACID; MG/100G .241
VITAMIN B6; MG/100G .048
FOLATE; MCG/100G 57
VITAMIN B12; MCG/100G .03
LINOLEIC ACID; GM/100G 5.586
LINOLENIC ACID; GM/100G .722
CHOLESTEROL; MG/100G 13
SATURATED FAT; GM/100G 1.681
MONOUNSATURATED FAT; GM/100G 2.625
POLYUNSATURATED FAT; GM/100G 6.324
VITAMIN A; RE/100G 18
ASH; GM/100G 1.9
TOTAL DIETARY FIBER; GM/100G 1.6
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .06
THREONINE; GM/100G .186
ISOLEUCINE; GM/100G .214
LEUCINE; GM/100G .441
LYSINE; GM/100G .197
METHIONINE; GM/100G .118
CYSTINE; GM/100G .113
PHENYLALANINE; GM/100G .271
TYROSINE; GM/100G .186
EDITABLE? NO
VALINE; GM/100G .254
ARGININE; GM/100G .252
HISTIDINE; GM/100G .129
ALANINE; GM/100G .245
ASPARTIC ACID; GM/100G .336
GLUTAMIC ACID; GM/100G 1.352
GLYCINE; GM/100G .192
PROLINE; GM/100G .478
SERINE; GM/100G .3
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .012
PALMITIC ACID; GM/100G 1.22
PALMITOLEIC ACID; GM/100G .03
STEARIC ACID; GM/100G .426
OLEIC ACID; GM/100G 2.562
ARACHIDONIC ACID; GM/100G .004
SELENIUM; MCG/100G 15.2
SOURCE OF DATA USDA Std. Reference, Release 23