| NAME |
MUFFINS,OAT BRAN |
| CODE |
18-283 |
| PROTEIN; GM/100G |
7 |
| LIPIDS; GM/100G |
7.4 |
| CARBOHYDRATE; GM/100G |
48.3 |
| FOOD ENERGY; KCAL/100G |
270 |
| WATER; GM/100G |
35 |
| CALCIUM; MG/100G |
63 |
| IRON; MG/100G |
4.2 |
| COMMON UNITS |
mini |
| MAGNESIUM; MG/100G |
157 |
| PHOSPHORUS; MG/100G |
376 |
| POTASSIUM; MG/100G |
507 |
| SODIUM; MG/100G |
393 |
| ZINC; MG/100G |
1.84 |
| COPPER; MG/100G |
.33 |
| MANGANESE; MG/100G |
2.63 |
| ALPHA TOCOPHEROL; MG/100G |
.66 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
17 |
| THIAMIN; MG/100G |
.262 |
| RIBOFLAVIN; MG/100G |
.095 |
| NIACIN; MG/100G |
.42 |
| PANTOTHENIC ACID; MG/100G |
1.01 |
| VITAMIN B6; MG/100G |
.161 |
| FOLATE; MCG/100G |
89 |
| VITAMIN B12; MCG/100G |
.01 |
| LINOLEIC ACID; GM/100G |
3.664 |
| LINOLENIC ACID; GM/100G |
.458 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
1.087 |
| MONOUNSATURATED FAT; GM/100G |
1.695 |
| POLYUNSATURATED FAT; GM/100G |
4.129 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
2.3 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
4.6 |
| TOTAL TOCOPHEROL; MG/100G |
.66 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.105 |
| THREONINE; GM/100G |
.21 |
| ISOLEUCINE; GM/100G |
.262 |
| LEUCINE; GM/100G |
.506 |
| LYSINE; GM/100G |
.277 |
| METHIONINE; GM/100G |
.123 |
| CYSTINE; GM/100G |
.182 |
| PHENYLALANINE; GM/100G |
.346 |
| TYROSINE; GM/100G |
.234 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.364 |
| ARGININE; GM/100G |
.472 |
| HISTIDINE; GM/100G |
.156 |
| ALANINE; GM/100G |
.337 |
| ASPARTIC ACID; GM/100G |
.576 |
| GLUTAMIC ACID; GM/100G |
1.43 |
| GLYCINE; GM/100G |
.338 |
| PROLINE; GM/100G |
.365 |
| SERINE; GM/100G |
.309 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.002 |
| MYRISTIC ACID; GM/100G |
.008 |
| PALMITIC ACID; GM/100G |
.803 |
| PALMITOLEIC ACID; GM/100G |
.016 |
| STEARIC ACID; GM/100G |
.252 |
| OLEIC ACID; GM/100G |
1.661 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
13 |
| SELENIUM; MCG/100G |
11 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
