| NAME |
MUFFINS,WHEAT BRAN,TOASTER-TYPE W/RAISINS |
| CODE |
18-286 |
| PROTEIN; GM/100G |
5.2 |
| LIPIDS; GM/100G |
8.8 |
| CARBOHYDRATE; GM/100G |
52.2 |
| FOOD ENERGY; KCAL/100G |
295 |
| WATER; GM/100G |
31.4 |
| CALCIUM; MG/100G |
37 |
| IRON; MG/100G |
2.66 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
31 |
| PHOSPHORUS; MG/100G |
198 |
| POTASSIUM; MG/100G |
166 |
| SODIUM; MG/100G |
495 |
| ZINC; MG/100G |
.65 |
| COPPER; MG/100G |
.137 |
| MANGANESE; MG/100G |
.715 |
| ALPHA TOCOPHEROL; MG/100G |
.92 |
| VITAMIN A; IU/100G |
178 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.24 |
| RIBOFLAVIN; MG/100G |
.3 |
| NIACIN; MG/100G |
2.42 |
| PANTOTHENIC ACID; MG/100G |
.311 |
| VITAMIN B6; MG/100G |
.098 |
| FOLATE; MCG/100G |
33 |
| VITAMIN B12; MCG/100G |
.04 |
| LINOLEIC ACID; GM/100G |
4.254 |
| LINOLENIC ACID; GM/100G |
.549 |
| CHOLESTEROL; MG/100G |
17 |
| SATURATED FAT; GM/100G |
1.357 |
| MONOUNSATURATED FAT; GM/100G |
2.036 |
| POLYUNSATURATED FAT; GM/100G |
4.822 |
| VITAMIN A; RE/100G |
53 |
| ASH; GM/100G |
2.4 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
7.7 |
| TOTAL TOCOPHEROL; MG/100G |
.92 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.07 |
| THREONINE; GM/100G |
.185 |
| ISOLEUCINE; GM/100G |
.206 |
| LEUCINE; GM/100G |
.37 |
| LYSINE; GM/100G |
.235 |
| METHIONINE; GM/100G |
.088 |
| CYSTINE; GM/100G |
.1 |
| PHENYLALANINE; GM/100G |
.247 |
| TYROSINE; GM/100G |
.168 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.236 |
| ARGININE; GM/100G |
.306 |
| HISTIDINE; GM/100G |
.127 |
| ALANINE; GM/100G |
.216 |
| ASPARTIC ACID; GM/100G |
.433 |
| GLUTAMIC ACID; GM/100G |
1.2 |
| GLYCINE; GM/100G |
.212 |
| PROLINE; GM/100G |
.387 |
| SERINE; GM/100G |
.276 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.01 |
| PALMITIC ACID; GM/100G |
.989 |
| PALMITOLEIC ACID; GM/100G |
.027 |
| STEARIC ACID; GM/100G |
.337 |
| OLEIC ACID; GM/100G |
1.983 |
| ARACHIDONIC ACID; GM/100G |
.006 |
| VITAMIN K; MCG/100G |
16.4 |
| SELENIUM; MCG/100G |
19.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
