PANCAKES,SPL DIETARY,DRY MIX (12350)    FOOD NUTRIENTS (112)

Name Value
NAME PANCAKES,SPL DIETARY,DRY MIX
CODE 18-297
PROTEIN; GM/100G 8.9
LIPIDS; GM/100G 1.4
CARBOHYDRATE; GM/100G 73.9
FOOD ENERGY; KCAL/100G 349
WATER; GM/100G 10.8
CALCIUM; MG/100G 99
IRON; MG/100G 3.05
COMMON UNITS oz
MAGNESIUM; MG/100G 47
PHOSPHORUS; MG/100G 596
POTASSIUM; MG/100G 676
SODIUM; MG/100G 456
ZINC; MG/100G 1.19
COPPER; MG/100G .137
MANGANESE; MG/100G .578
VITAMIN A; IU/100G 126
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .37
RIBOFLAVIN; MG/100G .209
NIACIN; MG/100G 3.27
PANTOTHENIC ACID; MG/100G .364
VITAMIN B6; MG/100G .037
FOLATE; MCG/100G 107
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .586
LINOLENIC ACID; GM/100G .025
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .202
MONOUNSATURATED FAT; GM/100G .276
POLYUNSATURATED FAT; GM/100G .611
VITAMIN A; RE/100G 6
ASH; GM/100G 5
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .09
THREONINE; GM/100G .271
ISOLEUCINE; GM/100G .337
LEUCINE; GM/100G .796
LYSINE; GM/100G .251
METHIONINE; GM/100G .158
CYSTINE; GM/100G .178
PHENYLALANINE; GM/100G .45
TYROSINE; GM/100G .295
EDITABLE? NO
VALINE; GM/100G .394
ARGININE; GM/100G .42
HISTIDINE; GM/100G .223
ALANINE; GM/100G .4
ASPARTIC ACID; GM/100G .572
GLUTAMIC ACID; GM/100G 2.415
GLYCINE; GM/100G .322
PROLINE; GM/100G .878
SERINE; GM/100G .429
LAURIC ACID; GM/100G .001
MYRISTIC ACID; GM/100G .001
PALMITIC ACID; GM/100G .177
PALMITOLEIC ACID; GM/100G .003
STEARIC ACID; GM/100G .018
OLEIC ACID; GM/100G .273
SELENIUM; MCG/100G 25.1
SOURCE OF DATA USDA Std. Reference, Release 23