PIE,CHOC CREME,COMMLY PREP (12355)    FOOD NUTRIENTS (112)

Name Value
NAME PIE,CHOC CREME,COMMLY PREP
CODE 18-310
PROTEIN; GM/100G 2.6
LIPIDS; GM/100G 19.4
CARBOHYDRATE; GM/100G 33.6
FOOD ENERGY; KCAL/100G 304
WATER; GM/100G 43.5
CALCIUM; MG/100G 36
IRON; MG/100G 1.07
COMMON UNITS oz
MAGNESIUM; MG/100G 21
PHOSPHORUS; MG/100G 68
POTASSIUM; MG/100G 127
SODIUM; MG/100G 136
ZINC; MG/100G .23
COPPER; MG/100G .05
MANGANESE; MG/100G .2
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .036
RIBOFLAVIN; MG/100G .107
NIACIN; MG/100G .678
PANTOTHENIC ACID; MG/100G .393
VITAMIN B6; MG/100G .02
FOLATE; MCG/100G 13
VITAMIN B12; MCG/100G .01
LINOLEIC ACID; GM/100G 2.278
LINOLENIC ACID; GM/100G .12
CHOLESTEROL; MG/100G 5
SATURATED FAT; GM/100G 4.968
MONOUNSATURATED FAT; GM/100G 11.117
POLYUNSATURATED FAT; GM/100G 2.398
VITAMIN A; RE/100G 0
ASH; GM/100G .8
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 2
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .034
THREONINE; GM/100G .088
ISOLEUCINE; GM/100G .095
LEUCINE; GM/100G .165
LYSINE; GM/100G .113
METHIONINE; GM/100G .035
CYSTINE; GM/100G .042
PHENYLALANINE; GM/100G .113
TYROSINE; GM/100G .072
EDITABLE? NO
VALINE; GM/100G .125
ARGININE; GM/100G .137
HISTIDINE; GM/100G .048
ALANINE; GM/100G .127
ASPARTIC ACID; GM/100G .184
GLUTAMIC ACID; GM/100G .605
GLYCINE; GM/100G .18
PROLINE; GM/100G .245
SERINE; GM/100G .12
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .096
PALMITIC ACID; GM/100G 2.535
PALMITOLEIC ACID; GM/100G .002
STEARIC ACID; GM/100G 2.331
OLEIC ACID; GM/100G 1.116
ARACHIDONIC ACID; GM/100G 0
SELENIUM; MCG/100G 7.5
SOURCE OF DATA USDA Std. Reference, Release 23