PIE,CHOC MOUSSE,PREP FROM MIX,NO-BAKE TYPE (12356)    FOOD NUTRIENTS (112)

Name Value
NAME PIE,CHOC MOUSSE,PREP FROM MIX,NO-BAKE TYPE
CODE 18-312
PROTEIN; GM/100G 3.5
LIPIDS; GM/100G 15.4
CARBOHYDRATE; GM/100G 29.6
FOOD ENERGY; KCAL/100G 260
WATER; GM/100G 49.7
CALCIUM; MG/100G 77
IRON; MG/100G 1.08
COMMON UNITS oz
MAGNESIUM; MG/100G 32
PHOSPHORUS; MG/100G 231
POTASSIUM; MG/100G 285
SODIUM; MG/100G 460
ZINC; MG/100G .6
COPPER; MG/100G .203
MANGANESE; MG/100G .125
VITAMIN A; IU/100G 413
ASCORBIC ACID; MG/100G .5
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .051
RIBOFLAVIN; MG/100G .147
NIACIN; MG/100G .595
PANTOTHENIC ACID; MG/100G .202
VITAMIN B6; MG/100G .029
FOLATE; MCG/100G 26
VITAMIN B12; MCG/100G .21
LINOLEIC ACID; GM/100G .633
LINOLENIC ACID; GM/100G .192
CHOLESTEROL; MG/100G 35
SATURATED FAT; GM/100G 8.195
MONOUNSATURATED FAT; GM/100G 5.084
POLYUNSATURATED FAT; GM/100G .814
VITAMIN A; RE/100G 124
ASH; GM/100G 1.7
CAFFEINE; MG/100G 1
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .048
THREONINE; GM/100G .139
ISOLEUCINE; GM/100G .165
LEUCINE; GM/100G .278
LYSINE; GM/100G .201
METHIONINE; GM/100G .062
CYSTINE; GM/100G .05
PHENYLALANINE; GM/100G .166
TYROSINE; GM/100G .133
EDITABLE? NO
VALINE; GM/100G .19
ARGININE; GM/100G .167
HISTIDINE; GM/100G .082
ALANINE; GM/100G .133
ASPARTIC ACID; GM/100G .284
GLUTAMIC ACID; GM/100G .769
GLYCINE; GM/100G .115
PROLINE; GM/100G .283
SERINE; GM/100G .178
CAPRIC ACID; GM/100G .299
LAURIC ACID; GM/100G .335
MYRISTIC ACID; GM/100G 1.214
PALMITIC ACID; GM/100G 3.697
PALMITOLEIC ACID; GM/100G .267
STEARIC ACID; GM/100G 1.996
OLEIC ACID; GM/100G 4.732
ARACHIDONIC ACID; GM/100G 0
SELENIUM; MCG/100G 6.1
SOURCE OF DATA USDA Std. Reference, Release 23