| NAME |
PIE,COCNT CRM,PREP FROM MIX,NO-BAKE TYPE |
| CODE |
18-314 |
| PROTEIN; GM/100G |
2.8 |
| LIPIDS; GM/100G |
17.6 |
| CARBOHYDRATE; GM/100G |
28.5 |
| FOOD ENERGY; KCAL/100G |
276 |
| WATER; GM/100G |
49.7 |
| CALCIUM; MG/100G |
72 |
| IRON; MG/100G |
.4 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
17 |
| PHOSPHORUS; MG/100G |
169 |
| POTASSIUM; MG/100G |
141 |
| SODIUM; MG/100G |
329 |
| ZINC; MG/100G |
.38 |
| COPPER; MG/100G |
.08 |
| MANGANESE; MG/100G |
.19 |
| VITAMIN A; IU/100G |
405 |
| ASCORBIC ACID; MG/100G |
.6 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.028 |
| RIBOFLAVIN; MG/100G |
.104 |
| NIACIN; MG/100G |
.132 |
| PANTOTHENIC ACID; MG/100G |
.257 |
| VITAMIN B6; MG/100G |
.045 |
| FOLATE; MCG/100G |
15 |
| VITAMIN B12; MCG/100G |
.21 |
| LINOLEIC ACID; GM/100G |
1.06 |
| LINOLENIC ACID; GM/100G |
.157 |
| CHOLESTEROL; MG/100G |
23 |
| SATURATED FAT; GM/100G |
8.934 |
| MONOUNSATURATED FAT; GM/100G |
6.554 |
| POLYUNSATURATED FAT; GM/100G |
1.217 |
| VITAMIN A; RE/100G |
95 |
| ASH; GM/100G |
1.3 |
| TOTAL DIETARY FIBER; GM/100G |
.5 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.037 |
| THREONINE; GM/100G |
.11 |
| ISOLEUCINE; GM/100G |
.137 |
| LEUCINE; GM/100G |
.236 |
| LYSINE; GM/100G |
.159 |
| METHIONINE; GM/100G |
.059 |
| CYSTINE; GM/100G |
.041 |
| PHENYLALANINE; GM/100G |
.13 |
| TYROSINE; GM/100G |
.108 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.154 |
| ARGININE; GM/100G |
.119 |
| HISTIDINE; GM/100G |
.067 |
| ALANINE; GM/100G |
.097 |
| ASPARTIC ACID; GM/100G |
.184 |
| GLUTAMIC ACID; GM/100G |
.69 |
| GLYCINE; GM/100G |
.076 |
| PROLINE; GM/100G |
.268 |
| SERINE; GM/100G |
.143 |
| CAPRIC ACID; GM/100G |
.336 |
| LAURIC ACID; GM/100G |
1.362 |
| MYRISTIC ACID; GM/100G |
1.259 |
| PALMITIC ACID; GM/100G |
3.191 |
| PALMITOLEIC ACID; GM/100G |
.171 |
| STEARIC ACID; GM/100G |
1.944 |
| OLEIC ACID; GM/100G |
6.269 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SELENIUM; MCG/100G |
5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
