PIE,EGG CUSTARD,COMMLY PREP (12359)    FOOD NUTRIENTS (112)

Name Value
NAME PIE,EGG CUSTARD,COMMLY PREP
CODE 18-317
PROTEIN; GM/100G 5.5
LIPIDS; GM/100G 11.6
CARBOHYDRATE; GM/100G 20.8
FOOD ENERGY; KCAL/100G 210
WATER; GM/100G 60.9
CALCIUM; MG/100G 80
IRON; MG/100G .58
COMMON UNITS oz
MAGNESIUM; MG/100G 11
PHOSPHORUS; MG/100G 112
POTASSIUM; MG/100G 106
SODIUM; MG/100G 150
ZINC; MG/100G .52
COPPER; MG/100G .024
MANGANESE; MG/100G .06
ALPHA TOCOPHEROL; MG/100G .94
VITAMIN A; IU/100G 204
ASCORBIC ACID; MG/100G .6
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .039
RIBOFLAVIN; MG/100G .208
NIACIN; MG/100G .292
PANTOTHENIC ACID; MG/100G .662
VITAMIN B6; MG/100G .048
FOLATE; MCG/100G 20
VITAMIN B12; MCG/100G .43
LINOLEIC ACID; GM/100G 3.438
LINOLENIC ACID; GM/100G .249
CHOLESTEROL; MG/100G 33
SATURATED FAT; GM/100G 2.349
MONOUNSATURATED FAT; GM/100G 4.797
POLYUNSATURATED FAT; GM/100G 3.723
VITAMIN A; RE/100G 57
ASH; GM/100G 1.3
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1.6
TOTAL TOCOPHEROL; MG/100G .94
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .071
THREONINE; GM/100G .225
ISOLEUCINE; GM/100G .281
LEUCINE; GM/100G .455
LYSINE; GM/100G .348
METHIONINE; GM/100G .138
CYSTINE; GM/100G .099
PHENYLALANINE; GM/100G .269
TYROSINE; GM/100G .214
EDITABLE? NO
VALINE; GM/100G .315
ARGININE; GM/100G .251
HISTIDINE; GM/100G .127
ALANINE; GM/100G .229
ASPARTIC ACID; GM/100G .421
GLUTAMIC ACID; GM/100G 1.085
GLYCINE; GM/100G .159
PROLINE; GM/100G .4
SERINE; GM/100G .334
CAPRIC ACID; GM/100G .018
LAURIC ACID; GM/100G .019
MYRISTIC ACID; GM/100G .088
PALMITIC ACID; GM/100G 1.469
PALMITOLEIC ACID; GM/100G .099
STEARIC ACID; GM/100G .685
OLEIC ACID; GM/100G 4.673
ARACHIDONIC ACID; GM/100G .021
VITAMIN K; MCG/100G 3.2
SELENIUM; MCG/100G 7.1
SOURCE OF DATA USDA Std. Reference, Release 23