PIE,VANILLA CRM,PREP FROM RECIPE (12364)    FOOD NUTRIENTS (112)

Name Value
NAME PIE,VANILLA CRM,PREP FROM RECIPE
CODE 18-328
PROTEIN; GM/100G 4.8
LIPIDS; GM/100G 14.4
CARBOHYDRATE; GM/100G 32.6
FOOD ENERGY; KCAL/100G 278
WATER; GM/100G 47
CALCIUM; MG/100G 90
IRON; MG/100G 1.02
COMMON UNITS oz
MAGNESIUM; MG/100G 13
PHOSPHORUS; MG/100G 104
POTASSIUM; MG/100G 126
SODIUM; MG/100G 260
ZINC; MG/100G .53
COPPER; MG/100G .039
MANGANESE; MG/100G .128
ALPHA TOCOPHEROL; MG/100G .45
VITAMIN A; IU/100G 306
ASCORBIC ACID; MG/100G .5
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .139
RIBOFLAVIN; MG/100G .216
NIACIN; MG/100G .984
PANTOTHENIC ACID; MG/100G .415
VITAMIN B6; MG/100G .049
FOLATE; MCG/100G 26
VITAMIN B12; MCG/100G .3
LINOLEIC ACID; GM/100G 3.205
LINOLENIC ACID; GM/100G .208
CHOLESTEROL; MG/100G 62
SATURATED FAT; GM/100G 4.03
MONOUNSATURATED FAT; GM/100G 6.043
POLYUNSATURATED FAT; GM/100G 3.438
VITAMIN A; RE/100G 83
ASH; GM/100G 1.2
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G .6
TOTAL TOCOPHEROL; MG/100G .45
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .06
THREONINE; GM/100G .184
ISOLEUCINE; GM/100G .228
LEUCINE; GM/100G .397
LYSINE; GM/100G .266
METHIONINE; GM/100G .103
CYSTINE; GM/100G .071
PHENYLALANINE; GM/100G .224
TYROSINE; GM/100G .189
EDITABLE? NO
VALINE; GM/100G .255
ARGININE; GM/100G .203
HISTIDINE; GM/100G .117
ALANINE; GM/100G .169
ASPARTIC ACID; GM/100G .309
GLUTAMIC ACID; GM/100G 1.143
GLYCINE; GM/100G .133
PROLINE; GM/100G .444
SERINE; GM/100G .269
CAPRIC ACID; GM/100G .033
LAURIC ACID; GM/100G .037
MYRISTIC ACID; GM/100G .179
PALMITIC ACID; GM/100G 2.263
PALMITOLEIC ACID; GM/100G .07
STEARIC ACID; GM/100G 1.426
OLEIC ACID; GM/100G 5.965
ARACHIDONIC ACID; GM/100G .02
VITAMIN K; MCG/100G 6.7
SELENIUM; MCG/100G 9.5
SOURCE OF DATA USDA Std. Reference, Release 23