| NAME |
PIE CRUST,STANDARD-TYPE,FRZ,RTB,ENR,BKD |
| CODE |
18-335 |
| PROTEIN; GM/100G |
6.5 |
| LIPIDS; GM/100G |
28.59 |
| CARBOHYDRATE; GM/100G |
56.24 |
| FOOD ENERGY; KCAL/100G |
508 |
| WATER; GM/100G |
7.18 |
| CALCIUM; MG/100G |
21 |
| IRON; MG/100G |
2.8 |
| COMMON UNITS |
pie |
| MAGNESIUM; MG/100G |
17 |
| PHOSPHORUS; MG/100G |
82 |
| POTASSIUM; MG/100G |
114 |
| SODIUM; MG/100G |
467 |
| ZINC; MG/100G |
.51 |
| COPPER; MG/100G |
.097 |
| ALPHA TOCOPHEROL; MG/100G |
.54 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
154 |
| THIAMIN; MG/100G |
.3 |
| RIBOFLAVIN; MG/100G |
.155 |
| NIACIN; MG/100G |
3.45 |
| PANTOTHENIC ACID; MG/100G |
.455 |
| VITAMIN B6; MG/100G |
.045 |
| FOLATE; MCG/100G |
68 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
3.321 |
| LINOLENIC ACID; GM/100G |
.138 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
9.277 |
| MONOUNSATURATED FAT; GM/100G |
13.562 |
| POLYUNSATURATED FAT; GM/100G |
3.568 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.49 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
3.3 |
| TOTAL TOCOPHEROL; MG/100G |
7.58 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.065 |
| THREONINE; GM/100G |
.129 |
| ISOLEUCINE; GM/100G |
.23 |
| LEUCINE; GM/100G |
.46 |
| LYSINE; GM/100G |
.141 |
| METHIONINE; GM/100G |
.105 |
| CYSTINE; GM/100G |
.134 |
| PHENYLALANINE; GM/100G |
.294 |
| TYROSINE; GM/100G |
.145 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.29 |
| ARGININE; GM/100G |
.235 |
| HISTIDINE; GM/100G |
.114 |
| ALANINE; GM/100G |
.2 |
| ASPARTIC ACID; GM/100G |
.304 |
| GLUTAMIC ACID; GM/100G |
2.158 |
| GLYCINE; GM/100G |
.244 |
| PROLINE; GM/100G |
.798 |
| SERINE; GM/100G |
.329 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.269 |
| PALMITIC ACID; GM/100G |
5.375 |
| PALMITOLEIC ACID; GM/100G |
.409 |
| STEARIC ACID; GM/100G |
3.437 |
| OLEIC ACID; GM/100G |
12.996 |
| ARACHIDONIC ACID; GM/100G |
.02 |
| VITAMIN K; MCG/100G |
7.8 |
| SELENIUM; MCG/100G |
6.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
