| NAME |
PUFF PASTRY,FRZ,RTB |
| CODE |
18-337 |
| PROTEIN; GM/100G |
7.3 |
| LIPIDS; GM/100G |
38.1 |
| CARBOHYDRATE; GM/100G |
45.1 |
| FOOD ENERGY; KCAL/100G |
551 |
| WATER; GM/100G |
8.5 |
| CALCIUM; MG/100G |
10 |
| IRON; MG/100G |
2.56 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
16 |
| PHOSPHORUS; MG/100G |
60 |
| POTASSIUM; MG/100G |
61 |
| SODIUM; MG/100G |
249 |
| ZINC; MG/100G |
.53 |
| COPPER; MG/100G |
.114 |
| MANGANESE; MG/100G |
.488 |
| ALPHA TOCOPHEROL; MG/100G |
.54 |
| VITAMIN A; IU/100G |
1 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.398 |
| RIBOFLAVIN; MG/100G |
.283 |
| NIACIN; MG/100G |
4.168 |
| PANTOTHENIC ACID; MG/100G |
0 |
| VITAMIN B6; MG/100G |
.021 |
| FOLATE; MCG/100G |
78 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
4.645 |
| LINOLENIC ACID; GM/100G |
.249 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
9.643 |
| MONOUNSATURATED FAT; GM/100G |
21.597 |
| POLYUNSATURATED FAT; GM/100G |
4.894 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
1.5 |
| TOTAL TOCOPHEROL; MG/100G |
.54 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.085 |
| THREONINE; GM/100G |
.196 |
| ISOLEUCINE; GM/100G |
.272 |
| LEUCINE; GM/100G |
.508 |
| LYSINE; GM/100G |
.142 |
| METHIONINE; GM/100G |
.129 |
| CYSTINE; GM/100G |
.165 |
| PHENYLALANINE; GM/100G |
.362 |
| TYROSINE; GM/100G |
.201 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.308 |
| ARGININE; GM/100G |
.255 |
| HISTIDINE; GM/100G |
.156 |
| ALANINE; GM/100G |
.224 |
| ASPARTIC ACID; GM/100G |
.296 |
| GLUTAMIC ACID; GM/100G |
2.574 |
| GLYCINE; GM/100G |
.251 |
| PROLINE; GM/100G |
.864 |
| SERINE; GM/100G |
.356 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.186 |
| PALMITIC ACID; GM/100G |
4.954 |
| PALMITOLEIC ACID; GM/100G |
.003 |
| STEARIC ACID; GM/100G |
4.494 |
| OLEIC ACID; GM/100G |
21.594 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
16.1 |
| SELENIUM; MCG/100G |
24.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
