| NAME |
PHYLLO DOUGH |
| CODE |
18-338 |
| PROTEIN; GM/100G |
7.1 |
| LIPIDS; GM/100G |
6 |
| CARBOHYDRATE; GM/100G |
52.6 |
| FOOD ENERGY; KCAL/100G |
299 |
| WATER; GM/100G |
32.6 |
| CALCIUM; MG/100G |
11 |
| IRON; MG/100G |
3.21 |
| COMMON UNITS |
sheet |
| MAGNESIUM; MG/100G |
15 |
| PHOSPHORUS; MG/100G |
75 |
| POTASSIUM; MG/100G |
74 |
| SODIUM; MG/100G |
483 |
| ZINC; MG/100G |
.49 |
| COPPER; MG/100G |
.101 |
| MANGANESE; MG/100G |
.476 |
| ALPHA TOCOPHEROL; MG/100G |
.08 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
19 |
| THIAMIN; MG/100G |
.541 |
| RIBOFLAVIN; MG/100G |
.341 |
| NIACIN; MG/100G |
4.073 |
| PANTOTHENIC ACID; MG/100G |
.302 |
| VITAMIN B6; MG/100G |
.03 |
| FOLATE; MCG/100G |
88 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.876 |
| LINOLENIC ACID; GM/100G |
.047 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
1.47 |
| MONOUNSATURATED FAT; GM/100G |
3.149 |
| POLYUNSATURATED FAT; GM/100G |
.923 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.6 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
1.9 |
| TOTAL TOCOPHEROL; MG/100G |
.08 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.088 |
| THREONINE; GM/100G |
.194 |
| ISOLEUCINE; GM/100G |
.246 |
| LEUCINE; GM/100G |
.49 |
| LYSINE; GM/100G |
.158 |
| METHIONINE; GM/100G |
.126 |
| CYSTINE; GM/100G |
.151 |
| PHENYLALANINE; GM/100G |
.359 |
| TYROSINE; GM/100G |
.215 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.286 |
| ARGININE; GM/100G |
.288 |
| HISTIDINE; GM/100G |
.159 |
| ALANINE; GM/100G |
.229 |
| ASPARTIC ACID; GM/100G |
.3 |
| GLUTAMIC ACID; GM/100G |
2.4 |
| GLYCINE; GM/100G |
.256 |
| PROLINE; GM/100G |
.826 |
| SERINE; GM/100G |
.356 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.027 |
| PALMITIC ACID; GM/100G |
.794 |
| PALMITOLEIC ACID; GM/100G |
.011 |
| STEARIC ACID; GM/100G |
.649 |
| OLEIC ACID; GM/100G |
3.149 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
2.5 |
| SELENIUM; MCG/100G |
23.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
