| NAME |
POPOVERS,DRY MIX,ENRICHED |
| CODE |
18-339 |
| PROTEIN; GM/100G |
10.4 |
| LIPIDS; GM/100G |
4.3 |
| CARBOHYDRATE; GM/100G |
71 |
| FOOD ENERGY; KCAL/100G |
371 |
| WATER; GM/100G |
11.7 |
| CALCIUM; MG/100G |
32 |
| IRON; MG/100G |
2.97 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
25 |
| PHOSPHORUS; MG/100G |
100 |
| POTASSIUM; MG/100G |
100 |
| SODIUM; MG/100G |
906 |
| ZINC; MG/100G |
.88 |
| COPPER; MG/100G |
.171 |
| MANGANESE; MG/100G |
.741 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
.1 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.43 |
| RIBOFLAVIN; MG/100G |
.147 |
| NIACIN; MG/100G |
3.378 |
| PANTOTHENIC ACID; MG/100G |
.48 |
| VITAMIN B6; MG/100G |
.042 |
| FOLATE; MCG/100G |
145 |
| VITAMIN B12; MCG/100G |
.08 |
| LINOLEIC ACID; GM/100G |
.784 |
| LINOLENIC ACID; GM/100G |
.039 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.983 |
| MONOUNSATURATED FAT; GM/100G |
1.984 |
| POLYUNSATURATED FAT; GM/100G |
.823 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
2.6 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.123 |
| THREONINE; GM/100G |
.293 |
| ISOLEUCINE; GM/100G |
.407 |
| LEUCINE; GM/100G |
.747 |
| LYSINE; GM/100G |
.249 |
| METHIONINE; GM/100G |
.191 |
| CYSTINE; GM/100G |
.225 |
| PHENYLALANINE; GM/100G |
.517 |
| TYROSINE; GM/100G |
.304 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.458 |
| ARGININE; GM/100G |
.365 |
| HISTIDINE; GM/100G |
.229 |
| ALANINE; GM/100G |
.324 |
| ASPARTIC ACID; GM/100G |
.451 |
| GLUTAMIC ACID; GM/100G |
3.565 |
| GLYCINE; GM/100G |
.348 |
| PROLINE; GM/100G |
1.216 |
| SERINE; GM/100G |
.513 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.018 |
| PALMITIC ACID; GM/100G |
.555 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.408 |
| OLEIC ACID; GM/100G |
1.984 |
| SELENIUM; MCG/100G |
37.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
