| NAME |
ROLLS,DINNER,EGG |
| CODE |
18-344 |
| PROTEIN; GM/100G |
9.5 |
| LIPIDS; GM/100G |
6.4 |
| CARBOHYDRATE; GM/100G |
52 |
| FOOD ENERGY; KCAL/100G |
307 |
| WATER; GM/100G |
30.4 |
| CALCIUM; MG/100G |
59 |
| IRON; MG/100G |
3.52 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
25 |
| PHOSPHORUS; MG/100G |
101 |
| POTASSIUM; MG/100G |
104 |
| SODIUM; MG/100G |
459 |
| ZINC; MG/100G |
1.12 |
| COPPER; MG/100G |
.133 |
| MANGANESE; MG/100G |
.527 |
| ALPHA TOCOPHEROL; MG/100G |
.36 |
| VITAMIN A; IU/100G |
21 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.527 |
| RIBOFLAVIN; MG/100G |
.517 |
| NIACIN; MG/100G |
3.287 |
| PANTOTHENIC ACID; MG/100G |
.655 |
| VITAMIN B6; MG/100G |
.053 |
| FOLATE; MCG/100G |
184 |
| VITAMIN B12; MCG/100G |
.24 |
| LINOLEIC ACID; GM/100G |
1.041 |
| LINOLENIC ACID; GM/100G |
.055 |
| CHOLESTEROL; MG/100G |
50 |
| SATURATED FAT; GM/100G |
1.577 |
| MONOUNSATURATED FAT; GM/100G |
2.93 |
| POLYUNSATURATED FAT; GM/100G |
1.128 |
| VITAMIN A; RE/100G |
5 |
| ASH; GM/100G |
1.7 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
3.7 |
| TOTAL TOCOPHEROL; MG/100G |
.36 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.111 |
| THREONINE; GM/100G |
.31 |
| ISOLEUCINE; GM/100G |
.395 |
| LEUCINE; GM/100G |
.686 |
| LYSINE; GM/100G |
.328 |
| METHIONINE; GM/100G |
.186 |
| CYSTINE; GM/100G |
.201 |
| PHENYLALANINE; GM/100G |
.467 |
| TYROSINE; GM/100G |
.292 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.443 |
| ARGININE; GM/100G |
.384 |
| HISTIDINE; GM/100G |
.209 |
| ALANINE; GM/100G |
.364 |
| ASPARTIC ACID; GM/100G |
.533 |
| GLUTAMIC ACID; GM/100G |
2.769 |
| GLYCINE; GM/100G |
.338 |
| PROLINE; GM/100G |
.915 |
| SERINE; GM/100G |
.49 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.001 |
| MYRISTIC ACID; GM/100G |
.025 |
| PALMITIC ACID; GM/100G |
.945 |
| PALMITOLEIC ACID; GM/100G |
.055 |
| STEARIC ACID; GM/100G |
.595 |
| OLEIC ACID; GM/100G |
2.87 |
| ARACHIDONIC ACID; GM/100G |
.017 |
| VITAMIN K; MCG/100G |
2.1 |
| SELENIUM; MCG/100G |
29.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
