| NAME |
ROLLS,DINNER,WHEAT |
| CODE |
18-347 |
| PROTEIN; GM/100G |
8.6 |
| LIPIDS; GM/100G |
6.3 |
| CARBOHYDRATE; GM/100G |
46 |
| FOOD ENERGY; KCAL/100G |
273 |
| WATER; GM/100G |
37 |
| CALCIUM; MG/100G |
176 |
| IRON; MG/100G |
3.55 |
| COMMON UNITS |
roll |
| MAGNESIUM; MG/100G |
36 |
| PHOSPHORUS; MG/100G |
104 |
| POTASSIUM; MG/100G |
115 |
| SODIUM; MG/100G |
485 |
| ZINC; MG/100G |
.9 |
| COPPER; MG/100G |
.15 |
| MANGANESE; MG/100G |
1.023 |
| ALPHA TOCOPHEROL; MG/100G |
.36 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28 |
| THIAMIN; MG/100G |
.433 |
| RIBOFLAVIN; MG/100G |
.273 |
| NIACIN; MG/100G |
4.072 |
| PANTOTHENIC ACID; MG/100G |
.364 |
| VITAMIN B6; MG/100G |
.076 |
| FOLATE; MCG/100G |
60 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
1.049 |
| LINOLENIC ACID; GM/100G |
.058 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
1.497 |
| MONOUNSATURATED FAT; GM/100G |
3.109 |
| POLYUNSATURATED FAT; GM/100G |
1.107 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
2.1 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
3.8 |
| TOTAL TOCOPHEROL; MG/100G |
.36 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.118 |
| THREONINE; GM/100G |
.241 |
| ISOLEUCINE; GM/100G |
.321 |
| LEUCINE; GM/100G |
.594 |
| LYSINE; GM/100G |
.205 |
| METHIONINE; GM/100G |
.145 |
| CYSTINE; GM/100G |
.199 |
| PHENYLALANINE; GM/100G |
.419 |
| TYROSINE; GM/100G |
.246 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.379 |
| ARGININE; GM/100G |
.353 |
| HISTIDINE; GM/100G |
.193 |
| ALANINE; GM/100G |
.287 |
| ASPARTIC ACID; GM/100G |
.4 |
| GLUTAMIC ACID; GM/100G |
2.897 |
| GLYCINE; GM/100G |
.324 |
| PROLINE; GM/100G |
.964 |
| SERINE; GM/100G |
.416 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.027 |
| PALMITIC ACID; GM/100G |
.825 |
| PALMITOLEIC ACID; GM/100G |
.005 |
| STEARIC ACID; GM/100G |
.633 |
| OLEIC ACID; GM/100G |
3.104 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
2.7 |
| SELENIUM; MCG/100G |
33 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
