ROLLS,FRENCH (12374)    FOOD NUTRIENTS (112)

Name Value
NAME ROLLS,FRENCH
CODE 18-349
PROTEIN; GM/100G 8.6
LIPIDS; GM/100G 4.3
CARBOHYDRATE; GM/100G 50.2
FOOD ENERGY; KCAL/100G 277
WATER; GM/100G 34.8
CALCIUM; MG/100G 91
IRON; MG/100G 2.71
COMMON UNITS oz
MAGNESIUM; MG/100G 20
PHOSPHORUS; MG/100G 84
POTASSIUM; MG/100G 114
SODIUM; MG/100G 507
ZINC; MG/100G .9
COPPER; MG/100G .135
MANGANESE; MG/100G .559
ALPHA TOCOPHEROL; MG/100G .3
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .523
RIBOFLAVIN; MG/100G .3
NIACIN; MG/100G 4.352
PANTOTHENIC ACID; MG/100G .452
VITAMIN B6; MG/100G .039
FOLATE; MCG/100G 113
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .795
LINOLENIC ACID; GM/100G .039
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .962
MONOUNSATURATED FAT; GM/100G 1.961
POLYUNSATURATED FAT; GM/100G .834
VITAMIN A; RE/100G 0
ASH; GM/100G 1.9
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 3.2
TOTAL TOCOPHEROL; MG/100G .3
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .099
THREONINE; GM/100G .255
ISOLEUCINE; GM/100G .336
LEUCINE; GM/100G .608
LYSINE; GM/100G .231
METHIONINE; GM/100G .153
CYSTINE; GM/100G .182
PHENYLALANINE; GM/100G .422
TYROSINE; GM/100G .249
EDITABLE? NO
VALINE; GM/100G .38
ARGININE; GM/100G .32
HISTIDINE; GM/100G .188
ALANINE; GM/100G .302
ASPARTIC ACID; GM/100G .414
GLUTAMIC ACID; GM/100G 2.772
GLYCINE; GM/100G .309
PROLINE; GM/100G .926
SERINE; GM/100G .416
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .016
PALMITIC ACID; GM/100G .549
PALMITOLEIC ACID; GM/100G .019
STEARIC ACID; GM/100G .396
OLEIC ACID; GM/100G 1.942
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 1.8
SELENIUM; MCG/100G 27.9
SOURCE OF DATA USDA Std. Reference, Release 23