| NAME |
ROLLS,HAMBURGER OR HOTDOG,MIXED-GRAIN |
| CODE |
18-351 |
| PROTEIN; GM/100G |
9.6 |
| LIPIDS; GM/100G |
6 |
| CARBOHYDRATE; GM/100G |
44.6 |
| FOOD ENERGY; KCAL/100G |
263 |
| WATER; GM/100G |
38 |
| CALCIUM; MG/100G |
95 |
| IRON; MG/100G |
3.95 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
44 |
| PHOSPHORUS; MG/100G |
122 |
| POTASSIUM; MG/100G |
160 |
| SODIUM; MG/100G |
458 |
| ZINC; MG/100G |
1.05 |
| COPPER; MG/100G |
.216 |
| MANGANESE; MG/100G |
1.015 |
| ALPHA TOCOPHEROL; MG/100G |
.07 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.463 |
| RIBOFLAVIN; MG/100G |
.31 |
| NIACIN; MG/100G |
4.468 |
| PANTOTHENIC ACID; MG/100G |
.492 |
| VITAMIN B6; MG/100G |
.092 |
| FOLATE; MCG/100G |
111 |
| VITAMIN B12; MCG/100G |
.01 |
| LINOLEIC ACID; GM/100G |
1.087 |
| LINOLENIC ACID; GM/100G |
.066 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
1.39 |
| MONOUNSATURATED FAT; GM/100G |
2.839 |
| POLYUNSATURATED FAT; GM/100G |
1.153 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.8 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
3.8 |
| TOTAL TOCOPHEROL; MG/100G |
.07 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.121 |
| THREONINE; GM/100G |
.282 |
| ISOLEUCINE; GM/100G |
.357 |
| LEUCINE; GM/100G |
.655 |
| LYSINE; GM/100G |
.254 |
| METHIONINE; GM/100G |
.161 |
| CYSTINE; GM/100G |
.214 |
| PHENYLALANINE; GM/100G |
.459 |
| TYROSINE; GM/100G |
.264 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.425 |
| ARGININE; GM/100G |
.405 |
| HISTIDINE; GM/100G |
.212 |
| ALANINE; GM/100G |
.342 |
| ASPARTIC ACID; GM/100G |
.491 |
| GLUTAMIC ACID; GM/100G |
3.015 |
| GLYCINE; GM/100G |
.371 |
| PROLINE; GM/100G |
1.03 |
| SERINE; GM/100G |
.458 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.025 |
| PALMITIC ACID; GM/100G |
.781 |
| PALMITOLEIC ACID; GM/100G |
.013 |
| STEARIC ACID; GM/100G |
.572 |
| OLEIC ACID; GM/100G |
2.825 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
3.1 |
| SELENIUM; MCG/100G |
31.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
