ROLLS,HAMBURGER OR HOTDOG,RED-CAL (12377)    FOOD NUTRIENTS (112)

Name Value
NAME ROLLS,HAMBURGER OR HOTDOG,RED-CAL
CODE 18-352
PROTEIN; GM/100G 8.3
LIPIDS; GM/100G 2
CARBOHYDRATE; GM/100G 42.1
FOOD ENERGY; KCAL/100G 196
WATER; GM/100G 46
CALCIUM; MG/100G 59
IRON; MG/100G 2.99
COMMON UNITS oz
MAGNESIUM; MG/100G 20
PHOSPHORUS; MG/100G 84
POTASSIUM; MG/100G 78
SODIUM; MG/100G 442
ZINC; MG/100G .68
COPPER; MG/100G .143
MANGANESE; MG/100G .449
ALPHA TOCOPHEROL; MG/100G .07
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G .2
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .393
RIBOFLAVIN; MG/100G .175
NIACIN; MG/100G 4.935
PANTOTHENIC ACID; MG/100G .38
VITAMIN B6; MG/100G .038
FOLATE; MCG/100G 111
VITAMIN B12; MCG/100G .1
LINOLEIC ACID; GM/100G .714
LINOLENIC ACID; GM/100G .048
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .325
MONOUNSATURATED FAT; GM/100G .524
POLYUNSATURATED FAT; GM/100G .763
VITAMIN A; RE/100G 0
ASH; GM/100G 1.6
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 6.2
TOTAL TOCOPHEROL; MG/100G .07
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .083
THREONINE; GM/100G .229
ISOLEUCINE; GM/100G .296
LEUCINE; GM/100G .512
LYSINE; GM/100G .299
METHIONINE; GM/100G .119
CYSTINE; GM/100G .112
PHENYLALANINE; GM/100G .321
TYROSINE; GM/100G .229
EDITABLE? NO
VALINE; GM/100G .324
HISTIDINE; GM/100G .157
ALANINE; GM/100G .229
ASPARTIC ACID; GM/100G .452
GLUTAMIC ACID; GM/100G 1.777
GLYCINE; GM/100G .216
PROLINE; GM/100G .632
SERINE; GM/100G .337
CAPRIC ACID; GM/100G .002
LAURIC ACID; GM/100G .003
MYRISTIC ACID; GM/100G .011
PALMITIC ACID; GM/100G .233
PALMITOLEIC ACID; GM/100G .023
STEARIC ACID; GM/100G .068
OLEIC ACID; GM/100G .501
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 3.1
SELENIUM; MCG/100G 23.5
SOURCE OF DATA USDA Std. Reference, Release 23