| NAME |
STRUDEL,APPLE |
| CODE |
18-354 |
| PROTEIN; GM/100G |
3.3 |
| LIPIDS; GM/100G |
11.2 |
| CARBOHYDRATE; GM/100G |
41.1 |
| FOOD ENERGY; KCAL/100G |
274 |
| WATER; GM/100G |
43.5 |
| CALCIUM; MG/100G |
15 |
| IRON; MG/100G |
.42 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
9 |
| PHOSPHORUS; MG/100G |
33 |
| POTASSIUM; MG/100G |
149 |
| SODIUM; MG/100G |
157 |
| ZINC; MG/100G |
.19 |
| COPPER; MG/100G |
.03 |
| MANGANESE; MG/100G |
.19 |
| ALPHA TOCOPHEROL; MG/100G |
1.42 |
| VITAMIN A; IU/100G |
30 |
| ASCORBIC ACID; MG/100G |
1.7 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.04 |
| RIBOFLAVIN; MG/100G |
.025 |
| NIACIN; MG/100G |
.33 |
| PANTOTHENIC ACID; MG/100G |
.27 |
| VITAMIN B6; MG/100G |
.046 |
| FOLATE; MCG/100G |
28 |
| VITAMIN B12; MCG/100G |
.22 |
| LINOLEIC ACID; GM/100G |
5.002 |
| LINOLENIC ACID; GM/100G |
.31 |
| CHOLESTEROL; MG/100G |
6 |
| SATURATED FAT; GM/100G |
2.044 |
| MONOUNSATURATED FAT; GM/100G |
3.267 |
| POLYUNSATURATED FAT; GM/100G |
5.315 |
| VITAMIN A; RE/100G |
6 |
| ASH; GM/100G |
.8 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
2.2 |
| TOTAL TOCOPHEROL; MG/100G |
1.42 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.039 |
| THREONINE; GM/100G |
.119 |
| ISOLEUCINE; GM/100G |
.147 |
| LEUCINE; GM/100G |
.257 |
| LYSINE; GM/100G |
.153 |
| METHIONINE; GM/100G |
.067 |
| CYSTINE; GM/100G |
.058 |
| PHENYLALANINE; GM/100G |
.151 |
| TYROSINE; GM/100G |
.115 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.164 |
| ARGININE; GM/100G |
.135 |
| HISTIDINE; GM/100G |
.076 |
| ALANINE; GM/100G |
.116 |
| ASPARTIC ACID; GM/100G |
.206 |
| GLUTAMIC ACID; GM/100G |
.848 |
| GLYCINE; GM/100G |
.097 |
| PROLINE; GM/100G |
.305 |
| SERINE; GM/100G |
.183 |
| CAPRIC ACID; GM/100G |
.001 |
| LAURIC ACID; GM/100G |
.001 |
| MYRISTIC ACID; GM/100G |
.037 |
| PALMITIC ACID; GM/100G |
1.583 |
| PALMITOLEIC ACID; GM/100G |
.026 |
| STEARIC ACID; GM/100G |
.416 |
| OLEIC ACID; GM/100G |
3.24 |
| ARACHIDONIC ACID; GM/100G |
.002 |
| VITAMIN K; MCG/100G |
2.9 |
| SELENIUM; MCG/100G |
6.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
