SWEET ROLLS,CHEESE (12379)    FOOD NUTRIENTS (112)

Name Value
NAME SWEET ROLLS,CHEESE
CODE 18-355
PROTEIN; GM/100G 7.1
LIPIDS; GM/100G 18.3
CARBOHYDRATE; GM/100G 43.7
FOOD ENERGY; KCAL/100G 360
WATER; GM/100G 29.4
CALCIUM; MG/100G 118
IRON; MG/100G .76
COMMON UNITS oz
MAGNESIUM; MG/100G 19
PHOSPHORUS; MG/100G 98
POTASSIUM; MG/100G 137
SODIUM; MG/100G 357
ZINC; MG/100G .63
COPPER; MG/100G .095
MANGANESE; MG/100G .21
VITAMIN A; IU/100G 254
ASCORBIC ACID; MG/100G .2
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .15
RIBOFLAVIN; MG/100G .13
NIACIN; MG/100G .83
PANTOTHENIC ACID; MG/100G .416
VITAMIN B6; MG/100G .069
FOLATE; MCG/100G 43
VITAMIN B12; MCG/100G .3
LINOLEIC ACID; GM/100G 1.861
LINOLENIC ACID; GM/100G .142
CHOLESTEROL; MG/100G 76
SATURATED FAT; GM/100G 6.059
MONOUNSATURATED FAT; GM/100G 9.057
POLYUNSATURATED FAT; GM/100G 2.032
ASH; GM/100G 1.4
TOTAL DIETARY FIBER; GM/100G 1.2
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .078
THREONINE; GM/100G .262
ISOLEUCINE; GM/100G .319
LEUCINE; GM/100G .555
LYSINE; GM/100G .388
METHIONINE; GM/100G .142
CYSTINE; GM/100G .112
PHENYLALANINE; GM/100G .343
TYROSINE; GM/100G .256
EDITABLE? NO
VALINE; GM/100G .354
ARGININE; GM/100G .313
HISTIDINE; GM/100G .183
ALANINE; GM/100G .267
ASPARTIC ACID; GM/100G .485
GLUTAMIC ACID; GM/100G 1.725
GLYCINE; GM/100G .221
PROLINE; GM/100G .6
SERINE; GM/100G .374
CAPRIC ACID; GM/100G .069
LAURIC ACID; GM/100G .048
MYRISTIC ACID; GM/100G .437
PALMITIC ACID; GM/100G 3.138
PALMITOLEIC ACID; GM/100G .159
STEARIC ACID; GM/100G 2.084
OLEIC ACID; GM/100G 8.843
ARACHIDONIC ACID; GM/100G .022
SELENIUM; MCG/100G 11.9
SOURCE OF DATA USDA Std. Reference, Release 23