| NAME |
TACO SHELLS, BAKED |
| CODE |
18-360 |
| PROTEIN; GM/100G |
7.08 |
| LIPIDS; GM/100G |
20.83 |
| CARBOHYDRATE; GM/100G |
62.72 |
| FOOD ENERGY; KCAL/100G |
467 |
| WATER; GM/100G |
7.38 |
| CALCIUM; MG/100G |
101 |
| IRON; MG/100G |
1.86 |
| COMMON UNITS |
miniature |
| MAGNESIUM; MG/100G |
85 |
| PHOSPHORUS; MG/100G |
226 |
| POTASSIUM; MG/100G |
223 |
| SODIUM; MG/100G |
389 |
| ZINC; MG/100G |
1.61 |
| COPPER; MG/100G |
.127 |
| MANGANESE; MG/100G |
.429 |
| ALPHA TOCOPHEROL; MG/100G |
.69 |
| VITAMIN A; IU/100G |
17 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
5 |
| THIAMIN; MG/100G |
.216 |
| RIBOFLAVIN; MG/100G |
.08 |
| NIACIN; MG/100G |
1.867 |
| PANTOTHENIC ACID; MG/100G |
.357 |
| VITAMIN B6; MG/100G |
.203 |
| FOLATE; MCG/100G |
69 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
7.15 |
| LINOLENIC ACID; GM/100G |
.11 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
6.246 |
| MONOUNSATURATED FAT; GM/100G |
6.43 |
| POLYUNSATURATED FAT; GM/100G |
7.265 |
| VITAMIN A; RE/100G |
1 |
| ASH; GM/100G |
1.99 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
4.6 |
| TOTAL TOCOPHEROL; MG/100G |
.69 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.04 |
| THREONINE; GM/100G |
.227 |
| ISOLEUCINE; GM/100G |
.22 |
| LEUCINE; GM/100G |
.837 |
| LYSINE; GM/100G |
.197 |
| METHIONINE; GM/100G |
.18 |
| CYSTINE; GM/100G |
.14 |
| PHENYLALANINE; GM/100G |
.29 |
| TYROSINE; GM/100G |
.223 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.287 |
| ARGININE; GM/100G |
.287 |
| HISTIDINE; GM/100G |
.167 |
| ALANINE; GM/100G |
.457 |
| ASPARTIC ACID; GM/100G |
.54 |
| GLUTAMIC ACID; GM/100G |
1.257 |
| GLYCINE; GM/100G |
.25 |
| PROLINE; GM/100G |
.77 |
| SERINE; GM/100G |
.367 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.025 |
| MYRISTIC ACID; GM/100G |
.118 |
| PALMITIC ACID; GM/100G |
5.316 |
| PALMITOLEIC ACID; GM/100G |
.048 |
| STEARIC ACID; GM/100G |
.649 |
| OLEIC ACID; GM/100G |
6.313 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
8.6 |
| SELENIUM; MCG/100G |
4.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
