TOASTER PASTRIES,FRUIT (12384)    FOOD NUTRIENTS (112)

Name Value
NAME TOASTER PASTRIES,FRUIT
CODE 18-362
PROTEIN; GM/100G 4.67
LIPIDS; GM/100G 10.56
CARBOHYDRATE; GM/100G 69.23
FOOD ENERGY; KCAL/100G 391
WATER; GM/100G 14.43
CALCIUM; MG/100G 11
IRON; MG/100G 3.85
COMMON UNITS oz
MAGNESIUM; MG/100G 12
PHOSPHORUS; MG/100G 71
POTASSIUM; MG/100G 75
SODIUM; MG/100G 334
ZINC; MG/100G .35
COPPER; MG/100G .059
MANGANESE; MG/100G .312
ALPHA TOCOPHEROL; MG/100G .79
VITAMIN A; IU/100G 1028
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .366
RIBOFLAVIN; MG/100G .545
NIACIN; MG/100G 5.1
PANTOTHENIC ACID; MG/100G .275
VITAMIN B6; MG/100G .445
FOLATE; MCG/100G 51
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 1.042
LINOLENIC ACID; GM/100G .04
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 2.618
MONOUNSATURATED FAT; GM/100G 6.404
POLYUNSATURATED FAT; GM/100G 1.082
VITAMIN A; RE/100G 306
ASH; GM/100G 1.11
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1.1
TOTAL TOCOPHEROL; MG/100G .79
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .043
THREONINE; GM/100G .104
ISOLEUCINE; GM/100G .139
LEUCINE; GM/100G .264
LYSINE; GM/100G .108
METHIONINE; GM/100G .058
CYSTINE; GM/100G .103
PHENYLALANINE; GM/100G .169
TYROSINE; GM/100G .051
EDITABLE? NO
VALINE; GM/100G .165
ARGININE; GM/100G .142
HISTIDINE; GM/100G .08
ALANINE; GM/100G .118
ASPARTIC ACID; GM/100G .163
GLUTAMIC ACID; GM/100G 1.239
GLYCINE; GM/100G .134
PROLINE; GM/100G .422
SERINE; GM/100G .17
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G 1.475
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G 1.108
OLEIC ACID; GM/100G 6.363
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 5.8
SELENIUM; MCG/100G 5.2
SOURCE OF DATA USDA Std. Reference, Release 23