TORTILLAS,RTB OR -FRY,CORN (12385)    FOOD NUTRIENTS (112)

Name Value
NAME TORTILLAS,RTB OR -FRY,CORN
CODE 18-363
PROTEIN; GM/100G 5.7
LIPIDS; GM/100G 2.85
CARBOHYDRATE; GM/100G 44.64
FOOD ENERGY; KCAL/100G 218
WATER; GM/100G 45.89
CALCIUM; MG/100G 81
IRON; MG/100G 1.23
COMMON UNITS enchilada
MAGNESIUM; MG/100G 72
PHOSPHORUS; MG/100G 314
POTASSIUM; MG/100G 186
SODIUM; MG/100G 45
ZINC; MG/100G 1.31
COPPER; MG/100G .154
MANGANESE; MG/100G .326
ALPHA TOCOPHEROL; MG/100G .28
VITAMIN A; IU/100G 2
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 19
THIAMIN; MG/100G .094
RIBOFLAVIN; MG/100G .065
NIACIN; MG/100G 1.498
PANTOTHENIC ACID; MG/100G .109
VITAMIN B6; MG/100G .219
FOLATE; MCG/100G 5
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 1.385
LINOLENIC ACID; GM/100G .034
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .453
MONOUNSATURATED FAT; GM/100G .692
POLYUNSATURATED FAT; GM/100G 1.419
VITAMIN A; RE/100G 0
ASH; GM/100G .93
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 6.3
TOTAL TOCOPHEROL; MG/100G .28
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .042
THREONINE; GM/100G .218
ISOLEUCINE; GM/100G .208
LEUCINE; GM/100G .711
LYSINE; GM/100G .163
METHIONINE; GM/100G .121
CYSTINE; GM/100G .105
PHENYLALANINE; GM/100G .285
TYROSINE; GM/100G .236
EDITABLE? NO
VALINE; GM/100G .294
ARGININE; GM/100G .289
HISTIDINE; GM/100G .177
ALANINE; GM/100G .434
ASPARTIC ACID; GM/100G .403
GLUTAMIC ACID; GM/100G 1.087
GLYCINE; GM/100G .238
PROLINE; GM/100G .506
SERINE; GM/100G .275
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .414
PALMITOLEIC ACID; GM/100G .002
STEARIC ACID; GM/100G .039
OLEIC ACID; GM/100G .69
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G 6.1
SOURCE OF DATA USDA Std. Reference, Release 23