| NAME |
GROUPER, COOKED, DRY HEAT |
| CODE |
15-032 |
| PROTEIN; GM/100G |
24.84 |
| LIPIDS; GM/100G |
1.3 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
118 |
| WATER; GM/100G |
73.36 |
| CALCIUM; MG/100G |
21 |
| IRON; MG/100G |
1.14 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
37 |
| PHOSPHORUS; MG/100G |
143 |
| POTASSIUM; MG/100G |
475 |
| SODIUM; MG/100G |
53 |
| ZINC; MG/100G |
.51 |
| COPPER; MG/100G |
.045 |
| MANGANESE; MG/100G |
.012 |
| VITAMIN A; IU/100G |
165 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.081 |
| RIBOFLAVIN; MG/100G |
.006 |
| NIACIN; MG/100G |
.381 |
| PANTOTHENIC ACID; MG/100G |
.87 |
| VITAMIN B6; MG/100G |
.35 |
| FOLATE; MCG/100G |
10 |
| VITAMIN B12; MCG/100G |
.69 |
| LINOLEIC ACID; GM/100G |
.018 |
| CHOLESTEROL; MG/100G |
47 |
| SATURATED FAT; GM/100G |
.299 |
| MONOUNSATURATED FAT; GM/100G |
.268 |
| POLYUNSATURATED FAT; GM/100G |
.403 |
| VITAMIN A; RE/100G |
50 |
| ASH; GM/100G |
1.41 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.278 |
| THREONINE; GM/100G |
1.089 |
| ISOLEUCINE; GM/100G |
1.145 |
| LEUCINE; GM/100G |
2.019 |
| LYSINE; GM/100G |
2.282 |
| METHIONINE; GM/100G |
.735 |
| CYSTINE; GM/100G |
.266 |
| PHENYLALANINE; GM/100G |
.97 |
| TYROSINE; GM/100G |
.839 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.28 |
| ARGININE; GM/100G |
1.487 |
| HISTIDINE; GM/100G |
.731 |
| ALANINE; GM/100G |
1.503 |
| ASPARTIC ACID; GM/100G |
2.544 |
| GLUTAMIC ACID; GM/100G |
3.709 |
| GLYCINE; GM/100G |
1.193 |
| PROLINE; GM/100G |
.878 |
| SERINE; GM/100G |
1.014 |
| MYRISTIC ACID; GM/100G |
.025 |
| PALMITIC ACID; GM/100G |
.14 |
| PALMITOLEIC ACID; GM/100G |
.026 |
| STEARIC ACID; GM/100G |
.059 |
| OLEIC ACID; GM/100G |
.086 |
| ARACHIDONIC ACID; GM/100G |
.057 |
| SELENIUM; MCG/100G |
46.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
