| NAME |
BREAD,RICE BRAN,TOASTED |
| CODE |
18-384 |
| PROTEIN; GM/100G |
9.7 |
| LIPIDS; GM/100G |
5 |
| CARBOHYDRATE; GM/100G |
47.3 |
| FOOD ENERGY; KCAL/100G |
264 |
| WATER; GM/100G |
35.9 |
| CALCIUM; MG/100G |
75 |
| IRON; MG/100G |
3.92 |
| COMMON UNITS |
slice |
| MAGNESIUM; MG/100G |
76 |
| PHOSPHORUS; MG/100G |
174 |
| POTASSIUM; MG/100G |
212 |
| SODIUM; MG/100G |
478 |
| ZINC; MG/100G |
1.38 |
| COPPER; MG/100G |
.182 |
| MANGANESE; MG/100G |
1.521 |
| ALPHA TOCOPHEROL; MG/100G |
.71 |
| VITAMIN A; IU/100G |
1 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
25 |
| THIAMIN; MG/100G |
.568 |
| RIBOFLAVIN; MG/100G |
.293 |
| NIACIN; MG/100G |
6.662 |
| PANTOTHENIC ACID; MG/100G |
.26 |
| VITAMIN B6; MG/100G |
.208 |
| FOLATE; MCG/100G |
79 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
1.797 |
| LINOLENIC ACID; GM/100G |
.115 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.771 |
| MONOUNSATURATED FAT; GM/100G |
1.798 |
| POLYUNSATURATED FAT; GM/100G |
1.913 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
2.2 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
5.3 |
| TOTAL TOCOPHEROL; MG/100G |
.71 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.116 |
| THREONINE; GM/100G |
.292 |
| ISOLEUCINE; GM/100G |
.377 |
| LEUCINE; GM/100G |
.679 |
| LYSINE; GM/100G |
.282 |
| METHIONINE; GM/100G |
.169 |
| CYSTINE; GM/100G |
.206 |
| PHENYLALANINE; GM/100G |
.478 |
| TYROSINE; GM/100G |
.295 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.437 |
| ARGININE; GM/100G |
.412 |
| HISTIDINE; GM/100G |
.215 |
| ALANINE; GM/100G |
.357 |
| ASPARTIC ACID; GM/100G |
.504 |
| GLUTAMIC ACID; GM/100G |
2.938 |
| GLYCINE; GM/100G |
.374 |
| PROLINE; GM/100G |
.989 |
| SERINE; GM/100G |
.471 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.001 |
| MYRISTIC ACID; GM/100G |
.006 |
| PALMITIC ACID; GM/100G |
.576 |
| PALMITOLEIC ACID; GM/100G |
.036 |
| STEARIC ACID; GM/100G |
.179 |
| OLEIC ACID; GM/100G |
1.762 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
1.1 |
| SELENIUM; MCG/100G |
31.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
