| NAME |
MUFFINS,BLUEBERRY,TOASTER-TYPE,TSTD |
| CODE |
18-386 |
| PROTEIN; GM/100G |
4.9 |
| LIPIDS; GM/100G |
10.1 |
| CARBOHYDRATE; GM/100G |
56.7 |
| FOOD ENERGY; KCAL/100G |
333 |
| WATER; GM/100G |
26.4 |
| CALCIUM; MG/100G |
14 |
| IRON; MG/100G |
.54 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
15 |
| PHOSPHORUS; MG/100G |
192 |
| POTASSIUM; MG/100G |
88 |
| SODIUM; MG/100G |
509 |
| ZINC; MG/100G |
.48 |
| COPPER; MG/100G |
.1 |
| MANGANESE; MG/100G |
.47 |
| ALPHA TOCOPHEROL; MG/100G |
.98 |
| VITAMIN A; IU/100G |
341 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.204 |
| RIBOFLAVIN; MG/100G |
.278 |
| NIACIN; MG/100G |
1.934 |
| PANTOTHENIC ACID; MG/100G |
.205 |
| VITAMIN B6; MG/100G |
.028 |
| FOLATE; MCG/100G |
59 |
| VITAMIN B12; MCG/100G |
.01 |
| LINOLEIC ACID; GM/100G |
4.839 |
| LINOLENIC ACID; GM/100G |
.627 |
| CHOLESTEROL; MG/100G |
5 |
| SATURATED FAT; GM/100G |
1.551 |
| MONOUNSATURATED FAT; GM/100G |
2.371 |
| POLYUNSATURATED FAT; GM/100G |
5.477 |
| VITAMIN A; RE/100G |
101 |
| ASH; GM/100G |
1.9 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
1.9 |
| TOTAL TOCOPHEROL; MG/100G |
.98 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.066 |
| THREONINE; GM/100G |
.192 |
| ISOLEUCINE; GM/100G |
.218 |
| LEUCINE; GM/100G |
.375 |
| LYSINE; GM/100G |
.276 |
| METHIONINE; GM/100G |
.071 |
| CYSTINE; GM/100G |
.08 |
| PHENYLALANINE; GM/100G |
.242 |
| TYROSINE; GM/100G |
.172 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.231 |
| ARGININE; GM/100G |
.324 |
| HISTIDINE; GM/100G |
.122 |
| ALANINE; GM/100G |
.208 |
| ASPARTIC ACID; GM/100G |
.51 |
| GLUTAMIC ACID; GM/100G |
1.029 |
| GLYCINE; GM/100G |
.204 |
| PROLINE; GM/100G |
.326 |
| SERINE; GM/100G |
.267 |
| CAPRIC ACID; GM/100G |
.001 |
| LAURIC ACID; GM/100G |
.001 |
| MYRISTIC ACID; GM/100G |
.015 |
| PALMITIC ACID; GM/100G |
1.135 |
| PALMITOLEIC ACID; GM/100G |
.037 |
| STEARIC ACID; GM/100G |
.397 |
| OLEIC ACID; GM/100G |
2.314 |
| ARACHIDONIC ACID; GM/100G |
.009 |
| VITAMIN K; MCG/100G |
20.8 |
| SELENIUM; MCG/100G |
18.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
