| NAME |
MUFFINS,WHEAT BRAN,TOASTER-TYPE W/RAISINS,TSTD |
| CODE |
18-388 |
| PROTEIN; GM/100G |
5.5 |
| LIPIDS; GM/100G |
9.4 |
| CARBOHYDRATE; GM/100G |
55.5 |
| FOOD ENERGY; KCAL/100G |
313 |
| WATER; GM/100G |
27 |
| CALCIUM; MG/100G |
39 |
| IRON; MG/100G |
2.83 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
21 |
| PHOSPHORUS; MG/100G |
284 |
| POTASSIUM; MG/100G |
177 |
| SODIUM; MG/100G |
527 |
| ZINC; MG/100G |
.44 |
| COPPER; MG/100G |
.12 |
| MANGANESE; MG/100G |
.433 |
| ALPHA TOCOPHEROL; MG/100G |
.98 |
| VITAMIN A; IU/100G |
190 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.204 |
| RIBOFLAVIN; MG/100G |
.287 |
| NIACIN; MG/100G |
2.317 |
| PANTOTHENIC ACID; MG/100G |
.18 |
| VITAMIN B6; MG/100G |
.056 |
| FOLATE; MCG/100G |
30 |
| VITAMIN B12; MCG/100G |
.02 |
| LINOLEIC ACID; GM/100G |
4.35 |
| LINOLENIC ACID; GM/100G |
.551 |
| CHOLESTEROL; MG/100G |
9 |
| SATURATED FAT; GM/100G |
1.5 |
| MONOUNSATURATED FAT; GM/100G |
2.221 |
| POLYUNSATURATED FAT; GM/100G |
4.918 |
| VITAMIN A; RE/100G |
56 |
| ASH; GM/100G |
2.6 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
8.2 |
| TOTAL TOCOPHEROL; MG/100G |
.98 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.074 |
| THREONINE; GM/100G |
.197 |
| ISOLEUCINE; GM/100G |
.219 |
| LEUCINE; GM/100G |
.394 |
| LYSINE; GM/100G |
.25 |
| METHIONINE; GM/100G |
.094 |
| CYSTINE; GM/100G |
.106 |
| PHENYLALANINE; GM/100G |
.263 |
| TYROSINE; GM/100G |
.179 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.251 |
| ARGININE; GM/100G |
.325 |
| HISTIDINE; GM/100G |
.135 |
| ALANINE; GM/100G |
.23 |
| ASPARTIC ACID; GM/100G |
.46 |
| GLUTAMIC ACID; GM/100G |
1.277 |
| GLYCINE; GM/100G |
.225 |
| PROLINE; GM/100G |
.412 |
| SERINE; GM/100G |
.293 |
| CAPRIC ACID; GM/100G |
.001 |
| LAURIC ACID; GM/100G |
.001 |
| MYRISTIC ACID; GM/100G |
.014 |
| PALMITIC ACID; GM/100G |
1.11 |
| PALMITOLEIC ACID; GM/100G |
.044 |
| STEARIC ACID; GM/100G |
.372 |
| OLEIC ACID; GM/100G |
2.158 |
| ARACHIDONIC ACID; GM/100G |
.013 |
| VITAMIN K; MCG/100G |
17.4 |
| SELENIUM; MCG/100G |
20.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
