| NAME |
EGGS, WHOLE, SCRAMBLED |
| CODE |
1-132 |
| PROTEIN; GM/100G |
9.99 |
| LIPIDS; GM/100G |
10.98 |
| CARBOHYDRATE; GM/100G |
1.61 |
| FOOD ENERGY; KCAL/100G |
149 |
| WATER; GM/100G |
76.4 |
| CALCIUM; MG/100G |
66 |
| IRON; MG/100G |
1.31 |
| COMMON UNITS |
eggs |
| MAGNESIUM; MG/100G |
11 |
| PHOSPHORUS; MG/100G |
165 |
| POTASSIUM; MG/100G |
132 |
| SODIUM; MG/100G |
145 |
| ZINC; MG/100G |
1.04 |
| COPPER; MG/100G |
.059 |
| MANGANESE; MG/100G |
.022 |
| ALPHA TOCOPHEROL; MG/100G |
1.15 |
| VITAMIN A; IU/100G |
578 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
64 |
| THIAMIN; MG/100G |
.04 |
| RIBOFLAVIN; MG/100G |
.376 |
| NIACIN; MG/100G |
.076 |
| PANTOTHENIC ACID; MG/100G |
1.217 |
| VITAMIN B6; MG/100G |
.134 |
| FOLATE; MCG/100G |
36 |
| VITAMIN B12; MCG/100G |
.76 |
| LINOLEIC ACID; GM/100G |
2.067 |
| LINOLENIC ACID; GM/100G |
.134 |
| CHOLESTEROL; MG/100G |
277 |
| SATURATED FAT; GM/100G |
3.331 |
| MONOUNSATURATED FAT; GM/100G |
4.441 |
| POLYUNSATURATED FAT; GM/100G |
2.429 |
| VITAMIN A; RE/100G |
161 |
| ASH; GM/100G |
1.01 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
3.95 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.139 |
| THREONINE; GM/100G |
.442 |
| ISOLEUCINE; GM/100G |
.532 |
| LEUCINE; GM/100G |
.861 |
| LYSINE; GM/100G |
.705 |
| METHIONINE; GM/100G |
.297 |
| CYSTINE; GM/100G |
.205 |
| PHENYLALANINE; GM/100G |
.535 |
| TYROSINE; GM/100G |
.402 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.676 |
| ARGININE; GM/100G |
.623 |
| HISTIDINE; GM/100G |
.245 |
| ALANINE; GM/100G |
.566 |
| ASPARTIC ACID; GM/100G |
1.034 |
| GLUTAMIC ACID; GM/100G |
1.378 |
| GLYCINE; GM/100G |
.335 |
| PROLINE; GM/100G |
.453 |
| SERINE; GM/100G |
.742 |
| CAPRIC ACID; GM/100G |
.021 |
| LAURIC ACID; GM/100G |
.017 |
| MYRISTIC ACID; GM/100G |
.092 |
| PALMITIC ACID; GM/100G |
2.17 |
| PALMITOLEIC ACID; GM/100G |
.15 |
| STEARIC ACID; GM/100G |
.927 |
| OLEIC ACID; GM/100G |
4.25 |
| ARACHIDONIC ACID; GM/100G |
.139 |
| VITAMIN K; MCG/100G |
4 |
| SELENIUM; MCG/100G |
23.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
