| NAME |
ROLLS,DINNER,PLN,PREP FROM RECIPE,MADE W/LOFAT (2%) MILK |
| CODE |
18-396 |
| PROTEIN; GM/100G |
8.5 |
| LIPIDS; GM/100G |
7.3 |
| CARBOHYDRATE; GM/100G |
53.4 |
| FOOD ENERGY; KCAL/100G |
316 |
| WATER; GM/100G |
29.1 |
| CALCIUM; MG/100G |
60 |
| IRON; MG/100G |
2.96 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
19 |
| PHOSPHORUS; MG/100G |
126 |
| POTASSIUM; MG/100G |
152 |
| SODIUM; MG/100G |
415 |
| ZINC; MG/100G |
.7 |
| COPPER; MG/100G |
.114 |
| MANGANESE; MG/100G |
.401 |
| VITAMIN A; IU/100G |
338 |
| ASCORBIC ACID; MG/100G |
.2 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.393 |
| RIBOFLAVIN; MG/100G |
.408 |
| NIACIN; MG/100G |
3.448 |
| PANTOTHENIC ACID; MG/100G |
.45 |
| VITAMIN B6; MG/100G |
.06 |
| FOLATE; MCG/100G |
90 |
| VITAMIN B12; MCG/100G |
.14 |
| LINOLEIC ACID; GM/100G |
1.896 |
| LINOLENIC ACID; GM/100G |
.097 |
| CHOLESTEROL; MG/100G |
35 |
| SATURATED FAT; GM/100G |
1.795 |
| MONOUNSATURATED FAT; GM/100G |
2.881 |
| POLYUNSATURATED FAT; GM/100G |
2.006 |
| VITAMIN A; RE/100G |
87 |
| ASH; GM/100G |
1.7 |
| ALCOHOL; GM/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
1.9 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.106 |
| THREONINE; GM/100G |
.282 |
| ISOLEUCINE; GM/100G |
.353 |
| LEUCINE; GM/100G |
.639 |
| LYSINE; GM/100G |
.33 |
| METHIONINE; GM/100G |
.173 |
| CYSTINE; GM/100G |
.164 |
| PHENYLALANINE; GM/100G |
.426 |
| TYROSINE; GM/100G |
.293 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.402 |
| ARGININE; GM/100G |
.362 |
| HISTIDINE; GM/100G |
.198 |
| ALANINE; GM/100G |
.311 |
| ASPARTIC ACID; GM/100G |
.478 |
| GLUTAMIC ACID; GM/100G |
2.425 |
| GLYCINE; GM/100G |
.29 |
| PROLINE; GM/100G |
.857 |
| SERINE; GM/100G |
.452 |
| CAPRIC ACID; GM/100G |
.019 |
| LAURIC ACID; GM/100G |
.021 |
| MYRISTIC ACID; GM/100G |
.089 |
| PALMITIC ACID; GM/100G |
1.078 |
| PALMITOLEIC ACID; GM/100G |
.054 |
| STEARIC ACID; GM/100G |
.535 |
| OLEIC ACID; GM/100G |
2.823 |
| ARACHIDONIC ACID; GM/100G |
.011 |
| SELENIUM; MCG/100G |
22.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
