| NAME |
PIE CRUST,COOKIE-TYPE,PREP FROM RECIPE,CHOC WAFER,CHILLED |
| CODE |
18-398 |
| PROTEIN; GM/100G |
5.1 |
| LIPIDS; GM/100G |
31.1 |
| CARBOHYDRATE; GM/100G |
54.4 |
| FOOD ENERGY; KCAL/100G |
506 |
| WATER; GM/100G |
7.3 |
| CALCIUM; MG/100G |
30 |
| IRON; MG/100G |
3 |
| COMMON UNITS |
piece |
| MAGNESIUM; MG/100G |
40 |
| PHOSPHORUS; MG/100G |
105 |
| POTASSIUM; MG/100G |
168 |
| SODIUM; MG/100G |
672 |
| ZINC; MG/100G |
.82 |
| COPPER; MG/100G |
.346 |
| MANGANESE; MG/100G |
.519 |
| ALPHA TOCOPHEROL; MG/100G |
2.83 |
| VITAMIN A; IU/100G |
921 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28 |
| THIAMIN; MG/100G |
.154 |
| RIBOFLAVIN; MG/100G |
.208 |
| NIACIN; MG/100G |
2.138 |
| PANTOTHENIC ACID; MG/100G |
.275 |
| VITAMIN B6; MG/100G |
.002 |
| FOLATE; MCG/100G |
53 |
| VITAMIN B12; MCG/100G |
.02 |
| LINOLEIC ACID; GM/100G |
7.407 |
| LINOLENIC ACID; GM/100G |
.304 |
| CHOLESTEROL; MG/100G |
1 |
| SATURATED FAT; GM/100G |
6.732 |
| MONOUNSATURATED FAT; GM/100G |
14.729 |
| POLYUNSATURATED FAT; GM/100G |
7.713 |
| VITAMIN A; RE/100G |
211 |
| ASH; GM/100G |
2 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
5 |
| TOTAL DIETARY FIBER; GM/100G |
1.5 |
| TOTAL TOCOPHEROL; MG/100G |
2.83 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.075 |
| THREONINE; GM/100G |
.174 |
| ISOLEUCINE; GM/100G |
.208 |
| LEUCINE; GM/100G |
.355 |
| LYSINE; GM/100G |
.227 |
| METHIONINE; GM/100G |
.084 |
| CYSTINE; GM/100G |
.097 |
| PHENYLALANINE; GM/100G |
.24 |
| TYROSINE; GM/100G |
.163 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.256 |
| ARGININE; GM/100G |
.221 |
| HISTIDINE; GM/100G |
.101 |
| ALANINE; GM/100G |
.185 |
| ASPARTIC ACID; GM/100G |
.32 |
| GLUTAMIC ACID; GM/100G |
1.353 |
| GLYCINE; GM/100G |
.181 |
| PROLINE; GM/100G |
.452 |
| SERINE; GM/100G |
.262 |
| CAPRIC ACID; GM/100G |
.001 |
| LAURIC ACID; GM/100G |
.001 |
| MYRISTIC ACID; GM/100G |
.056 |
| PALMITIC ACID; GM/100G |
3.835 |
| PALMITOLEIC ACID; GM/100G |
.018 |
| STEARIC ACID; GM/100G |
2.789 |
| OLEIC ACID; GM/100G |
14.711 |
| ARACHIDONIC ACID; GM/100G |
.002 |
| VITAMIN K; MCG/100G |
25.5 |
| SELENIUM; MCG/100G |
4.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
