PIE CRUST,STANDARD-TYPE,PREP FROM RECIPE,UNBAKED (12405)    FOOD NUTRIENTS (112)

Name Value
NAME PIE CRUST,STANDARD-TYPE,PREP FROM RECIPE,UNBAKED
CODE 18-402
PROTEIN; GM/100G 5.7
LIPIDS; GM/100G 30.8
CARBOHYDRATE; GM/100G 42.3
FOOD ENERGY; KCAL/100G 469
WATER; GM/100G 19.7
CALCIUM; MG/100G 9
IRON; MG/100G 2.57
COMMON UNITS piece
MAGNESIUM; MG/100G 12
PHOSPHORUS; MG/100G 60
POTASSIUM; MG/100G 59
SODIUM; MG/100G 482
ZINC; MG/100G .39
COPPER; MG/100G .081
MANGANESE; MG/100G .383
ALPHA TOCOPHEROL; MG/100G .28
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 24
THIAMIN; MG/100G .348
RIBOFLAVIN; MG/100G .246
NIACIN; MG/100G 2.943
PANTOTHENIC ACID; MG/100G .158
VITAMIN B6; MG/100G .022
FOLATE; MCG/100G 71
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 7.623
LINOLENIC ACID; GM/100G .496
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 7.674
MONOUNSATURATED FAT; GM/100G 13.5
POLYUNSATURATED FAT; GM/100G 8.119
VITAMIN A; RE/100G 0
ASH; GM/100G 1.5
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 3.4
TOTAL TOCOPHEROL; MG/100G .28
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .07
THREONINE; GM/100G .156
ISOLEUCINE; GM/100G .198
LEUCINE; GM/100G .393
LYSINE; GM/100G .126
METHIONINE; GM/100G .101
CYSTINE; GM/100G .121
PHENYLALANINE; GM/100G .288
TYROSINE; GM/100G .173
EDITABLE? NO
VALINE; GM/100G .23
ARGININE; GM/100G .231
HISTIDINE; GM/100G .127
ALANINE; GM/100G .184
ASPARTIC ACID; GM/100G .241
GLUTAMIC ACID; GM/100G 1.927
GLYCINE; GM/100G .206
PROLINE; GM/100G .663
SERINE; GM/100G .286
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .121
PALMITIC ACID; GM/100G 4.345
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G 3.208
OLEIC ACID; GM/100G 13.5
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 13.2
SELENIUM; MCG/100G 18.8
SOURCE OF DATA USDA Std. Reference, Release 23