| NAME |
BREAD,WHITE,COMMLY PREP,LO NA NO SALT |
| CODE |
18-416 |
| PROTEIN; GM/100G |
8.2 |
| LIPIDS; GM/100G |
3.6 |
| CARBOHYDRATE; GM/100G |
49.5 |
| FOOD ENERGY; KCAL/100G |
267 |
| WATER; GM/100G |
36.7 |
| CALCIUM; MG/100G |
108 |
| IRON; MG/100G |
3.03 |
| COMMON UNITS |
slice |
| MAGNESIUM; MG/100G |
24 |
| PHOSPHORUS; MG/100G |
94 |
| POTASSIUM; MG/100G |
119 |
| SODIUM; MG/100G |
27 |
| ZINC; MG/100G |
.62 |
| COPPER; MG/100G |
.126 |
| MANGANESE; MG/100G |
.383 |
| ALPHA TOCOPHEROL; MG/100G |
.22 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
20 |
| THIAMIN; MG/100G |
.472 |
| RIBOFLAVIN; MG/100G |
.341 |
| NIACIN; MG/100G |
3.969 |
| PANTOTHENIC ACID; MG/100G |
.39 |
| VITAMIN B6; MG/100G |
.064 |
| FOLATE; MCG/100G |
111 |
| VITAMIN B12; MCG/100G |
.03 |
| LINOLEIC ACID; GM/100G |
.709 |
| LINOLENIC ACID; GM/100G |
.035 |
| CHOLESTEROL; MG/100G |
1 |
| SATURATED FAT; GM/100G |
.811 |
| MONOUNSATURATED FAT; GM/100G |
1.612 |
| POLYUNSATURATED FAT; GM/100G |
.744 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.9 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
2.3 |
| TOTAL TOCOPHEROL; MG/100G |
.22 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.096 |
| THREONINE; GM/100G |
.243 |
| ISOLEUCINE; GM/100G |
.322 |
| LEUCINE; GM/100G |
.58 |
| LYSINE; GM/100G |
.223 |
| METHIONINE; GM/100G |
.144 |
| CYSTINE; GM/100G |
.174 |
| PHENYLALANINE; GM/100G |
.404 |
| TYROSINE; GM/100G |
.237 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.361 |
| ARGININE; GM/100G |
.315 |
| HISTIDINE; GM/100G |
.178 |
| ALANINE; GM/100G |
.281 |
| ASPARTIC ACID; GM/100G |
.409 |
| GLUTAMIC ACID; GM/100G |
2.657 |
| GLYCINE; GM/100G |
.294 |
| PROLINE; GM/100G |
.882 |
| SERINE; GM/100G |
.4 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.001 |
| MYRISTIC ACID; GM/100G |
.014 |
| PALMITIC ACID; GM/100G |
.469 |
| PALMITOLEIC ACID; GM/100G |
.013 |
| STEARIC ACID; GM/100G |
.326 |
| OLEIC ACID; GM/100G |
1.599 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
3.1 |
| SELENIUM; MCG/100G |
22.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
