| NAME |
COOKIES,CHOC CHIP,COMMLY PREP,REG,HIGHER FAT,UNENR |
| CODE |
18-422 |
| PROTEIN; GM/100G |
5.4 |
| LIPIDS; GM/100G |
22.6 |
| CARBOHYDRATE; GM/100G |
66.8 |
| FOOD ENERGY; KCAL/100G |
481 |
| WATER; GM/100G |
4.1 |
| CALCIUM; MG/100G |
25 |
| IRON; MG/100G |
1 |
| COMMON UNITS |
cookie |
| MAGNESIUM; MG/100G |
31 |
| PHOSPHORUS; MG/100G |
108 |
| POTASSIUM; MG/100G |
135 |
| SODIUM; MG/100G |
315 |
| ZINC; MG/100G |
.64 |
| COPPER; MG/100G |
.212 |
| MANGANESE; MG/100G |
.449 |
| VITAMIN A; IU/100G |
4 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
2.2 |
| THIAMIN; MG/100G |
.059 |
| RIBOFLAVIN; MG/100G |
.06 |
| NIACIN; MG/100G |
.473 |
| PANTOTHENIC ACID; MG/100G |
.229 |
| VITAMIN B6; MG/100G |
.056 |
| FOLATE; MCG/100G |
9 |
| VITAMIN B12; MCG/100G |
.01 |
| LINOLEIC ACID; GM/100G |
2.246 |
| LINOLENIC ACID; GM/100G |
.122 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
7.476 |
| MONOUNSATURATED FAT; GM/100G |
11.671 |
| POLYUNSATURATED FAT; GM/100G |
2.367 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.1 |
| CAFFEINE; MG/100G |
11 |
| TOTAL DIETARY FIBER; GM/100G |
2.5 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.073 |
| THREONINE; GM/100G |
.168 |
| ISOLEUCINE; GM/100G |
.222 |
| LEUCINE; GM/100G |
.396 |
| LYSINE; GM/100G |
.219 |
| METHIONINE; GM/100G |
.095 |
| CYSTINE; GM/100G |
.095 |
| PHENYLALANINE; GM/100G |
.261 |
| TYROSINE; GM/100G |
.173 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.261 |
| ARGININE; GM/100G |
.191 |
| HISTIDINE; GM/100G |
.102 |
| ALANINE; GM/100G |
.168 |
| ASPARTIC ACID; GM/100G |
.277 |
| GLUTAMIC ACID; GM/100G |
1.602 |
| GLYCINE; GM/100G |
.168 |
| PROLINE; GM/100G |
.557 |
| SERINE; GM/100G |
.272 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.112 |
| PALMITIC ACID; GM/100G |
.594 |
| PALMITOLEIC ACID; GM/100G |
.017 |
| STEARIC ACID; GM/100G |
3.697 |
| OLEIC ACID; GM/100G |
11.656 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
