| NAME |
CRACKERS,SALTINES,LO SALT (INCL OYSTER,SODA,SOUP) |
| CODE |
18-425 |
| PROTEIN; GM/100G |
9.5 |
| LIPIDS; GM/100G |
8.85 |
| CARBOHYDRATE; GM/100G |
74.34 |
| FOOD ENERGY; KCAL/100G |
421 |
| WATER; GM/100G |
4.03 |
| CALCIUM; MG/100G |
119 |
| IRON; MG/100G |
5.13 |
| COMMON UNITS |
cracker |
| MAGNESIUM; MG/100G |
25 |
| PHOSPHORUS; MG/100G |
111 |
| POTASSIUM; MG/100G |
724 |
| SODIUM; MG/100G |
198 |
| ZINC; MG/100G |
.82 |
| COPPER; MG/100G |
.156 |
| MANGANESE; MG/100G |
.838 |
| ALPHA TOCOPHEROL; MG/100G |
1.12 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
1 |
| THIAMIN; MG/100G |
.611 |
| RIBOFLAVIN; MG/100G |
.331 |
| NIACIN; MG/100G |
5.235 |
| PANTOTHENIC ACID; MG/100G |
.475 |
| VITAMIN B6; MG/100G |
.06 |
| FOLATE; MCG/100G |
140 |
| VITAMIN B12; MCG/100G |
.09 |
| LINOLEIC ACID; GM/100G |
3.624 |
| LINOLENIC ACID; GM/100G |
.437 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
2.001 |
| MONOUNSATURATED FAT; GM/100G |
2.247 |
| POLYUNSATURATED FAT; GM/100G |
4.068 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
3.28 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
2.9 |
| TOTAL TOCOPHEROL; MG/100G |
7.67 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.122 |
| THREONINE; GM/100G |
.274 |
| ISOLEUCINE; GM/100G |
.344 |
| LEUCINE; GM/100G |
.681 |
| LYSINE; GM/100G |
.23 |
| METHIONINE; GM/100G |
.177 |
| CYSTINE; GM/100G |
.208 |
| PHENYLALANINE; GM/100G |
.493 |
| TYROSINE; GM/100G |
.3 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.401 |
| ARGININE; GM/100G |
.407 |
| HISTIDINE; GM/100G |
.221 |
| ALANINE; GM/100G |
.324 |
| ASPARTIC ACID; GM/100G |
.428 |
| GLUTAMIC ACID; GM/100G |
3.283 |
| GLYCINE; GM/100G |
.358 |
| PROLINE; GM/100G |
1.137 |
| SERINE; GM/100G |
.493 |
| CAPRIC ACID; GM/100G |
.005 |
| LAURIC ACID; GM/100G |
.001 |
| MYRISTIC ACID; GM/100G |
.016 |
| PALMITIC ACID; GM/100G |
1.165 |
| PALMITOLEIC ACID; GM/100G |
.008 |
| STEARIC ACID; GM/100G |
.743 |
| OLEIC ACID; GM/100G |
2.213 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
15.4 |
| SELENIUM; MCG/100G |
6.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
