| NAME |
CRACKERS,STD SNACK-TYPE,REG,LO SALT |
| CODE |
18-427 |
| PROTEIN; GM/100G |
7.4 |
| LIPIDS; GM/100G |
25.3 |
| CARBOHYDRATE; GM/100G |
61 |
| FOOD ENERGY; KCAL/100G |
502 |
| WATER; GM/100G |
3.5 |
| CALCIUM; MG/100G |
120 |
| IRON; MG/100G |
3.6 |
| COMMON UNITS |
cracker |
| MAGNESIUM; MG/100G |
27 |
| PHOSPHORUS; MG/100G |
228 |
| POTASSIUM; MG/100G |
355 |
| SODIUM; MG/100G |
216 |
| ZINC; MG/100G |
.68 |
| COPPER; MG/100G |
.213 |
| MANGANESE; MG/100G |
.556 |
| ALPHA TOCOPHEROL; MG/100G |
2.03 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
3 |
| THIAMIN; MG/100G |
.408 |
| RIBOFLAVIN; MG/100G |
.342 |
| NIACIN; MG/100G |
4.048 |
| PANTOTHENIC ACID; MG/100G |
.271 |
| VITAMIN B6; MG/100G |
.053 |
| FOLATE; MCG/100G |
90 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
8.865 |
| LINOLENIC ACID; GM/100G |
.655 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
3.776 |
| MONOUNSATURATED FAT; GM/100G |
10.64 |
| POLYUNSATURATED FAT; GM/100G |
9.545 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
2.8 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
1.6 |
| TOTAL TOCOPHEROL; MG/100G |
2.03 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.091 |
| THREONINE; GM/100G |
.202 |
| ISOLEUCINE; GM/100G |
.255 |
| LEUCINE; GM/100G |
.507 |
| LYSINE; GM/100G |
.164 |
| METHIONINE; GM/100G |
.131 |
| CYSTINE; GM/100G |
.157 |
| PHENYLALANINE; GM/100G |
.371 |
| TYROSINE; GM/100G |
.223 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.296 |
| ARGININE; GM/100G |
.298 |
| HISTIDINE; GM/100G |
.164 |
| ALANINE; GM/100G |
.238 |
| ASPARTIC ACID; GM/100G |
.313 |
| GLUTAMIC ACID; GM/100G |
2.475 |
| GLYCINE; GM/100G |
.265 |
| PROLINE; GM/100G |
.854 |
| SERINE; GM/100G |
.367 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.025 |
| PALMITIC ACID; GM/100G |
2.516 |
| PALMITOLEIC ACID; GM/100G |
.098 |
| STEARIC ACID; GM/100G |
1.235 |
| OLEIC ACID; GM/100G |
10.517 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
6.3 |
| SELENIUM; MCG/100G |
6.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
