| NAME |
DOUGHNUTS,YEAST-LEAVENED,GLAZED,UNENR (INCL HONEY BUNS) |
| CODE |
18-436 |
| PROTEIN; GM/100G |
6.4 |
| LIPIDS; GM/100G |
22.8 |
| CARBOHYDRATE; GM/100G |
44.3 |
| FOOD ENERGY; KCAL/100G |
403 |
| WATER; GM/100G |
25.4 |
| CALCIUM; MG/100G |
43 |
| IRON; MG/100G |
.6 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
22 |
| PHOSPHORUS; MG/100G |
93 |
| POTASSIUM; MG/100G |
108 |
| SODIUM; MG/100G |
342 |
| ZINC; MG/100G |
.77 |
| COPPER; MG/100G |
.169 |
| MANGANESE; MG/100G |
.263 |
| VITAMIN A; IU/100G |
14 |
| ASCORBIC ACID; MG/100G |
.1 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.89 |
| RIBOFLAVIN; MG/100G |
.067 |
| NIACIN; MG/100G |
.65 |
| PANTOTHENIC ACID; MG/100G |
.473 |
| VITAMIN B6; MG/100G |
.057 |
| FOLATE; MCG/100G |
22 |
| VITAMIN B12; MCG/100G |
.09 |
| LINOLEIC ACID; GM/100G |
2.744 |
| LINOLENIC ACID; GM/100G |
.145 |
| CHOLESTEROL; MG/100G |
6 |
| SATURATED FAT; GM/100G |
5.813 |
| MONOUNSATURATED FAT; GM/100G |
12.865 |
| POLYUNSATURATED FAT; GM/100G |
2.902 |
| VITAMIN A; RE/100G |
4 |
| ASH; GM/100G |
1.1 |
| TOTAL DIETARY FIBER; GM/100G |
1.2 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.077 |
| THREONINE; GM/100G |
.213 |
| ISOLEUCINE; GM/100G |
.266 |
| LEUCINE; GM/100G |
.468 |
| LYSINE; GM/100G |
.231 |
| METHIONINE; GM/100G |
.114 |
| CYSTINE; GM/100G |
.13 |
| PHENYLALANINE; GM/100G |
.31 |
| TYROSINE; GM/100G |
.2 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.295 |
| ARGININE; GM/100G |
.271 |
| HISTIDINE; GM/100G |
.144 |
| ALANINE; GM/100G |
.235 |
| ASPARTIC ACID; GM/100G |
.38 |
| GLUTAMIC ACID; GM/100G |
1.873 |
| GLYCINE; GM/100G |
.227 |
| PROLINE; GM/100G |
.626 |
| SERINE; GM/100G |
.33 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.112 |
| PALMITIC ACID; GM/100G |
3.018 |
| PALMITOLEIC ACID; GM/100G |
.021 |
| STEARIC ACID; GM/100G |
2.676 |
| OLEIC ACID; GM/100G |
12.841 |
| ARACHIDONIC ACID; GM/100G |
.008 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
