PIE,FRIED PIES,LEMON (12439)    FOOD NUTRIENTS (112)

Name Value
NAME PIE,FRIED PIES,LEMON
CODE 18-445
PROTEIN; GM/100G 3
LIPIDS; GM/100G 16.1
CARBOHYDRATE; GM/100G 42.6
FOOD ENERGY; KCAL/100G 316
WATER; GM/100G 37.6
CALCIUM; MG/100G 22
IRON; MG/100G 1.22
COMMON UNITS oz
MAGNESIUM; MG/100G 10
PHOSPHORUS; MG/100G 43
POTASSIUM; MG/100G 65
SODIUM; MG/100G 374
ZINC; MG/100G .23
COPPER; MG/100G .047
MANGANESE; MG/100G .224
VITAMIN A; IU/100G 32
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .141
RIBOFLAVIN; MG/100G .106
NIACIN; MG/100G 1.425
PANTOTHENIC ACID; MG/100G .11
VITAMIN B6; MG/100G .03
FOLATE; MCG/100G 18
VITAMIN B12; MCG/100G .08
LINOLEIC ACID; GM/100G 4.808
LINOLENIC ACID; GM/100G .568
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 2.457
MONOUNSATURATED FAT; GM/100G 7.449
POLYUNSATURATED FAT; GM/100G 5.376
VITAMIN A; RE/100G 2
ASH; GM/100G 1.1
TOTAL DIETARY FIBER; GM/100G 2.6
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .042
THREONINE; GM/100G .089
ISOLEUCINE; GM/100G .12
LEUCINE; GM/100G .211
LYSINE; GM/100G .121
METHIONINE; GM/100G .052
CYSTINE; GM/100G .059
PHENYLALANINE; GM/100G .138
TYROSINE; GM/100G .09
EDITABLE? NO
VALINE; GM/100G .138
ARGININE; GM/100G .112
HISTIDINE; GM/100G .062
ALANINE; GM/100G .093
ASPARTIC ACID; GM/100G .156
GLUTAMIC ACID; GM/100G .906
GLYCINE; GM/100G .098
PROLINE; GM/100G .314
SERINE; GM/100G .154
CAPRIC ACID; GM/100G .001
LAURIC ACID; GM/100G .001
MYRISTIC ACID; GM/100G .032
PALMITIC ACID; GM/100G 1.516
PALMITOLEIC ACID; GM/100G .012
STEARIC ACID; GM/100G .834
OLEIC ACID; GM/100G 7.299
SELENIUM; MCG/100G 2.4
SOURCE OF DATA USDA Std. Reference, Release 23