TACO SHELLS,BKD,WO/ SALT (12442)    FOOD NUTRIENTS (112)

Name Value
NAME TACO SHELLS,BKD,WO/ SALT
CODE 18-448
PROTEIN; GM/100G 7.2
LIPIDS; GM/100G 22.6
CARBOHYDRATE; GM/100G 62.4
FOOD ENERGY; KCAL/100G 468
WATER; GM/100G 6
CALCIUM; MG/100G 160
IRON; MG/100G 2.5
COMMON UNITS miniature
MAGNESIUM; MG/100G 105
PHOSPHORUS; MG/100G 248
POTASSIUM; MG/100G 179
SODIUM; MG/100G 15
ZINC; MG/100G 1.4
COPPER; MG/100G .12
MANGANESE; MG/100G .435
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 5
THIAMIN; MG/100G .228
RIBOFLAVIN; MG/100G .053
NIACIN; MG/100G 1.35
PANTOTHENIC ACID; MG/100G .47
VITAMIN B6; MG/100G .296
FOLATE; MCG/100G 105
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 7.941
LINOLENIC ACID; GM/100G .534
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 3.245
MONOUNSATURATED FAT; GM/100G 8.934
POLYUNSATURATED FAT; GM/100G 8.494
VITAMIN A; RE/100G 0
ASH; GM/100G 1.8
TOTAL DIETARY FIBER; GM/100G 7.5
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .052
THREONINE; GM/100G .271
ISOLEUCINE; GM/100G .259
LEUCINE; GM/100G .886
LYSINE; GM/100G .203
METHIONINE; GM/100G .151
CYSTINE; GM/100G .13
PHENYLALANINE; GM/100G .354
TYROSINE; GM/100G .294
EDITABLE? NO
VALINE; GM/100G .366
ARGININE; GM/100G .36
HISTIDINE; GM/100G .221
ALANINE; GM/100G .54
ASPARTIC ACID; GM/100G .502
GLUTAMIC ACID; GM/100G 1.354
GLYCINE; GM/100G .297
PROLINE; GM/100G .63
SERINE; GM/100G .343
MYRISTIC ACID; GM/100G .019
PALMITIC ACID; GM/100G 2.217
PALMITOLEIC ACID; GM/100G .078
STEARIC ACID; GM/100G .994
OLEIC ACID; GM/100G 8.837
SOURCE OF DATA USDA Std. Reference, Release 23