| NAME |
CAKE,POUND,COMMLY PREP,FAT-FREE |
| CODE |
18-451 |
| PROTEIN; GM/100G |
5.4 |
| LIPIDS; GM/100G |
1.2 |
| CARBOHYDRATE; GM/100G |
61 |
| FOOD ENERGY; KCAL/100G |
283 |
| WATER; GM/100G |
31 |
| CALCIUM; MG/100G |
43 |
| IRON; MG/100G |
2.06 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
10 |
| PHOSPHORUS; MG/100G |
146 |
| POTASSIUM; MG/100G |
110 |
| SODIUM; MG/100G |
341 |
| ZINC; MG/100G |
.31 |
| COPPER; MG/100G |
.058 |
| MANGANESE; MG/100G |
.137 |
| ALPHA TOCOPHEROL; MG/100G |
.01 |
| VITAMIN A; IU/100G |
95 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.125 |
| RIBOFLAVIN; MG/100G |
.302 |
| NIACIN; MG/100G |
.686 |
| PANTOTHENIC ACID; MG/100G |
.346 |
| VITAMIN B6; MG/100G |
.012 |
| FOLATE; MCG/100G |
43 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.398 |
| LINOLENIC ACID; GM/100G |
.026 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.259 |
| MONOUNSATURATED FAT; GM/100G |
.166 |
| POLYUNSATURATED FAT; GM/100G |
.424 |
| VITAMIN A; RE/100G |
29 |
| ASH; GM/100G |
1.5 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
1.1 |
| TOTAL TOCOPHEROL; MG/100G |
.01 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.07 |
| THREONINE; GM/100G |
.214 |
| ISOLEUCINE; GM/100G |
.275 |
| LEUCINE; GM/100G |
.434 |
| LYSINE; GM/100G |
.318 |
| METHIONINE; GM/100G |
.149 |
| CYSTINE; GM/100G |
.122 |
| PHENYLALANINE; GM/100G |
.288 |
| TYROSINE; GM/100G |
.197 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.312 |
| ARGININE; GM/100G |
.256 |
| HISTIDINE; GM/100G |
.12 |
| ALANINE; GM/100G |
.251 |
| ASPARTIC ACID; GM/100G |
.434 |
| GLUTAMIC ACID; GM/100G |
1.069 |
| GLYCINE; GM/100G |
.178 |
| PROLINE; GM/100G |
.358 |
| SERINE; GM/100G |
.333 |
| CAPRIC ACID; GM/100G |
.005 |
| LAURIC ACID; GM/100G |
.006 |
| MYRISTIC ACID; GM/100G |
.02 |
| PALMITIC ACID; GM/100G |
.18 |
| PALMITOLEIC ACID; GM/100G |
.007 |
| STEARIC ACID; GM/100G |
.029 |
| OLEIC ACID; GM/100G |
.159 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
.1 |
| SELENIUM; MCG/100G |
5.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
