| NAME |
CAKE,YELLOW,DRY MIX,LIGHT |
| CODE |
18-453 |
| PROTEIN; GM/100G |
4.7 |
| LIPIDS; GM/100G |
5.5 |
| CARBOHYDRATE; GM/100G |
84.1 |
| FOOD ENERGY; KCAL/100G |
404 |
| WATER; GM/100G |
3.1 |
| CALCIUM; MG/100G |
155 |
| IRON; MG/100G |
1.31 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
10 |
| PHOSPHORUS; MG/100G |
324 |
| POTASSIUM; MG/100G |
65 |
| SODIUM; MG/100G |
604 |
| ZINC; MG/100G |
.33 |
| COPPER; MG/100G |
.063 |
| MANGANESE; MG/100G |
.228 |
| VITAMIN A; IU/100G |
13 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.172 |
| RIBOFLAVIN; MG/100G |
.211 |
| NIACIN; MG/100G |
1.569 |
| PANTOTHENIC ACID; MG/100G |
.326 |
| VITAMIN B6; MG/100G |
.026 |
| FOLATE; MCG/100G |
76 |
| VITAMIN B12; MCG/100G |
.11 |
| LINOLEIC ACID; GM/100G |
.754 |
| LINOLENIC ACID; GM/100G |
.042 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
1.367 |
| MONOUNSATURATED FAT; GM/100G |
2.973 |
| POLYUNSATURATED FAT; GM/100G |
.796 |
| VITAMIN A; RE/100G |
4 |
| ASH; GM/100G |
2.6 |
| TOTAL DIETARY FIBER; GM/100G |
1.3 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.065 |
| THREONINE; GM/100G |
.14 |
| ISOLEUCINE; GM/100G |
.185 |
| LEUCINE; GM/100G |
.324 |
| LYSINE; GM/100G |
.191 |
| METHIONINE; GM/100G |
.074 |
| CYSTINE; GM/100G |
.09 |
| PHENYLALANINE; GM/100G |
.221 |
| TYROSINE; GM/100G |
.141 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.208 |
| ARGININE; GM/100G |
.207 |
| HISTIDINE; GM/100G |
.098 |
| ALANINE; GM/100G |
.15 |
| ASPARTIC ACID; GM/100G |
.264 |
| GLUTAMIC ACID; GM/100G |
1.352 |
| GLYCINE; GM/100G |
.16 |
| PROLINE; GM/100G |
.448 |
| SERINE; GM/100G |
.241 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.027 |
| PALMITIC ACID; GM/100G |
.718 |
| PALMITOLEIC ACID; GM/100G |
.002 |
| STEARIC ACID; GM/100G |
.616 |
| OLEIC ACID; GM/100G |
2.971 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SELENIUM; MCG/100G |
3.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
