PORK, HAM CROQUETTE (1245)    FOOD NUTRIENTS (112)

Name Value
NAME PORK, HAM CROQUETTE
CODE 1108-0
PROTEIN; GM/100G 16.3
LIPIDS; GM/100G 15.1
CARBOHYDRATE; GM/100G 11.7
FOOD ENERGY; KCAL/100G 251
WATER; GM/100G 54
CALCIUM; MG/100G 69
IRON; MG/100G .91
COMMON UNITS croquettes
PHOSPHORUS; MG/100G 160
POTASSIUM; MG/100G 83
SODIUM; MG/100G 342
VITAMIN A; IU/100G 260
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 65
THIAMIN; MG/100G .28
RIBOFLAVIN; MG/100G .22
NIACIN; MG/100G 2.5
LINOLEIC ACID; GM/100G 1.54
CHOLESTEROL; MG/100G 70
SATURATED FAT; GM/100G 5.99
ASH; GM/100G 2.9
% AS PURCHASED 100
EDITABLE? NO
OLEIC ACID; GM/100G 6.16
SOURCE OF DATA USDA Std. Reference, Release 8