| NAME |
TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,BLUEBERRY |
| CODE |
18-476 |
| PROTEIN; GM/100G |
4.6 |
| LIPIDS; GM/100G |
13.3 |
| CARBOHYDRATE; GM/100G |
68.38 |
| FOOD ENERGY; KCAL/100G |
408 |
| WATER; GM/100G |
12.5 |
| CALCIUM; MG/100G |
24 |
| IRON; MG/100G |
3.5 |
| COMMON UNITS |
pastry |
| MAGNESIUM; MG/100G |
16 |
| PHOSPHORUS; MG/100G |
88 |
| POTASSIUM; MG/100G |
95 |
| SODIUM; MG/100G |
350 |
| ZINC; MG/100G |
1.27 |
| COPPER; MG/100G |
.15 |
| VITAMIN A; IU/100G |
962 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
52 |
| THIAMIN; MG/100G |
.29 |
| RIBOFLAVIN; MG/100G |
.33 |
| NIACIN; MG/100G |
3.8 |
| PANTOTHENIC ACID; MG/100G |
0 |
| VITAMIN B6; MG/100G |
.38 |
| FOLATE; MCG/100G |
80 |
| VITAMIN B12; MCG/100G |
0 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
2.02 |
| MONOUNSATURATED FAT; GM/100G |
6.5 |
| POLYUNSATURATED FAT; GM/100G |
4.81 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.19 |
| TOTAL DIETARY FIBER; GM/100G |
1.1 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
