| NAME |
TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,BRWN SUGAR CINN |
| CODE |
18-478 |
| PROTEIN; GM/100G |
5.4 |
| LIPIDS; GM/100G |
18.4 |
| CARBOHYDRATE; GM/100G |
64.4 |
| FOOD ENERGY; KCAL/100G |
438 |
| WATER; GM/100G |
10.5 |
| CALCIUM; MG/100G |
31 |
| IRON; MG/100G |
3.6 |
| COMMON UNITS |
pastry |
| MAGNESIUM; MG/100G |
16 |
| PHOSPHORUS; MG/100G |
63 |
| POTASSIUM; MG/100G |
135 |
| SODIUM; MG/100G |
380 |
| ZINC; MG/100G |
1.22 |
| COPPER; MG/100G |
.08 |
| VITAMIN A; IU/100G |
1000 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
50 |
| THIAMIN; MG/100G |
.3 |
| RIBOFLAVIN; MG/100G |
.34 |
| NIACIN; MG/100G |
4 |
| PANTOTHENIC ACID; MG/100G |
0 |
| VITAMIN B6; MG/100G |
.4 |
| FOLATE; MCG/100G |
80 |
| VITAMIN B12; MCG/100G |
0 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
2.08 |
| MONOUNSATURATED FAT; GM/100G |
7.14 |
| POLYUNSATURATED FAT; GM/100G |
9.14 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.36 |
| TOTAL DIETARY FIBER; GM/100G |
1.5 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
