TOASTER PASTRIES,KELLOGG,KELLOGG'S POPTARTS,CHERRY (12456)    FOOD NUTRIENTS (112)

Name Value
NAME TOASTER PASTRIES,KELLOGG,KELLOGG'S POPTARTS,CHERRY
CODE 18-480
PROTEIN; GM/100G 4.6
LIPIDS; GM/100G 10.4
CARBOHYDRATE; GM/100G 71.19
FOOD ENERGY; KCAL/100G 393
WATER; GM/100G 12.5
CALCIUM; MG/100G 28
IRON; MG/100G 3.5
COMMON UNITS pastry
MAGNESIUM; MG/100G 16
PHOSPHORUS; MG/100G 85
POTASSIUM; MG/100G 114
SODIUM; MG/100G 423
ZINC; MG/100G 1.23
COPPER; MG/100G .15
VITAMIN A; IU/100G 962
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 52
THIAMIN; MG/100G .29
RIBOFLAVIN; MG/100G .33
NIACIN; MG/100G 3.8
PANTOTHENIC ACID; MG/100G 0
VITAMIN B6; MG/100G .38
FOLATE; MCG/100G 80
VITAMIN B12; MCG/100G 0
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 1.67
MONOUNSATURATED FAT; GM/100G 5.73
POLYUNSATURATED FAT; GM/100G 3
ASH; GM/100G 1.23
TOTAL DIETARY FIBER; GM/100G 1.1
% AS PURCHASED 100
EDITABLE? NO
SOURCE OF DATA USDA Std. Reference, Release 23