TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,S'MORES (12462)    FOOD NUTRIENTS (112)

Name Value
NAME TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,S'MORES
CODE 18-487
PROTEIN; GM/100G 6.2
LIPIDS; GM/100G 10.5
CARBOHYDRATE; GM/100G 69.6
FOOD ENERGY; KCAL/100G 392
WATER; GM/100G 12.5
CALCIUM; MG/100G 29
IRON; MG/100G 3.5
COMMON UNITS pastry
MAGNESIUM; MG/100G 21
PHOSPHORUS; MG/100G 75
POTASSIUM; MG/100G 125
SODIUM; MG/100G 410
ZINC; MG/100G .4
COPPER; MG/100G .1
VITAMIN A; IU/100G 962
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 52
THIAMIN; MG/100G .3
RIBOFLAVIN; MG/100G .3
NIACIN; MG/100G 3.8
PANTOTHENIC ACID; MG/100G 0
VITAMIN B6; MG/100G .4
FOLATE; MCG/100G 100
VITAMIN B12; MCG/100G 0
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 2.8
MONOUNSATURATED FAT; GM/100G 5.9
POLYUNSATURATED FAT; GM/100G 1.8
VITAMIN A; RE/100G 0
ASH; GM/100G 1.2
TOTAL DIETARY FIBER; GM/100G 1.4
% AS PURCHASED 100
EDITABLE? NO
SOURCE OF DATA USDA Std. Reference, Release 23